Helps to maintain proper muscle function. Helps the body to metabolize carbohydrates, fats and proteins.
- 250 mg of elemental magnesium from magnesium malate and the natural oxide form
- Magnesium malate is made by combining a natural magnesium complex with malic acid
- Provides the approximate equivalent of 450 mg malic acid per capsule
- Malic acid is made in the body and is also found naturally in many fruits including apples and sour cherries. It is a safe food ingredient used to flavour sour candies and some wines
- Take with food and spread the daily dosage throughout the day to reduce the likelihood of gastric side effects because too much magnesium can induce diarrhea