Lorna Vanderhaeghe Magnesium Bisglycinate 90cap
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Magnesium bisglycinate is an essential mineral needed for more than 300 enzymatic reactions in the body. This mineral is required for the formation of healthy bones and teeth, protein and fatty acid formation, activating B vitamins, supporting muscle activity, nerve transmission, relaxing blood vessels, clotting blood, temperature regulation and ensuring intestinal mobility also called bowel movements.
Magnesium deficiency is common due to our consumption of processed foods and the depletion of magnesium from agricultural soils and water. Magnesium supplementation can help with many conditions from high blood pressure, irregular heartbeat or heart palpitations, to insomnia, anxiety and depression to fibromyalgia, osteoporosis and leg cramps at night or following exercise.
- Helps you sleep
- Supports the heart, nervous system and cellular energy
- Relieves muscle cramps, twitching eyelids, restless legs
- Calms irregular heartbeat
- Reduces the pain of fibromyalgia, PMS, endometriosis
- Reduces high blood pressure
- Reduces duration and frequency of migraines
- For anxiety and depression
- For mood
- For ADHD