Gold Top Organic Falx Milled 454g

Organic Milled Golden Flax Seeds

• is from the highest quality organic golden flax seeds.

• is grown in Western Canada.

• is free of genetically modified organisms.

• contains one of the highest alpha-linoleic acid (an omega-3) content on the market.

• has a nutty flavour.

How to use this product:

• sprinkle over hot or cold cereals.

• add to smoothies or baked goods.

• once the product is opened, store the pouch in the fridge.

• freeze the product to extend its shelf life.

Why use this product?

Milled flax seeds contain both the fibres and the omega-3 and -6 fatty acids. Having the generous quantities of soluble and insoluble fibres in flax may help:

• lower cholesterol levels.

• control blood sugar levels.

• regulate bowel movements or prevent constipation.

• The omega-3 fatty acids may help:

• prevent or treat heart disease or strokes.

• protect the body against high blood pressures, inflammation, and autoimmune disorders.

The golden flax seeds are nutritionally similar to the brown flax seeds. However if you like a nutty flavour, choose the golden flax seeds.