Fontaine Sante Traditional Hummus

Ingredients

Cooked chickpeas, tahini (sesame butter), canola oil, water, concentrated lemon juice, sea salt, vinegar, garlic.

Use

• Serve as a dip with raw veggies, chips or nachos;
• Spread over biscuits, bagels or toast;
• Use as a sauce for broiled meats or fish;
• Try it on french fries;
• Use on baked potatoes or broiled vegetables instead of sour cream;
• Use in a smoked salmon bagel instead of cream cheese;
• Try it in a sandwich instead of butter or mayonnaise, which are rich in fats;
• Stuff in a mini vol-au-vent (Puff pastry shell) or spread over crackers

Characteristics

• No preservatives
• Kosher
• Vegan
• No GMOs
• Cholesterol free
• No trans fat
• Low in saturated fatty acids
• Source of fibre
• Source of omega-3 polyunsaturated fatty acids