Prepared Meals
Some of our refrigerated items are only available for pick‑up or home delivery within Ottawa so we can keep them at their very best. Please check each product’s information to see availability before placing your order.
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Amy's Macaroni and Cheeze Rice Vegan 227g
Amy's KitchenThe recipe you know and love is back! After so many of you let us know you missed the delicious, dairy free Cheddar-style cheeze from our original ...
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Koyo Lemongrass Ginger Ramen 60g
KoyoKoyo Ramen noodles are expertly crafted from freshly milled, organically grown heirloom wheat, prized for its superior quality and light, delicate ...
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Sprague Meal Builders Chili Triple Bean 425g
Sprague FoodsSprague Foods’ Triple Bean Chili is a vegan, gluten-free feast packed with flavour. Combining three varieties of beans and plant-based protein, thi...
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Plant Up Thai Stir Fry 300 GRAMS
Plant UpThai Basil Stir Fry (pad kra pao) is a much-loved street food among locals and travelers alike. Its sweet and spicy flavour and intense aroma of Th...
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Egglife Wraps Roasted Garlic & Herb 170G
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Daiya Pizza Diavola Thin Crust 369g
DaiyaThis one's for the spice fans! Loaded with house-made plant-based spicy salami flavoured slices, red onions, red jalapeño, and more, Diavola is pac...
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Daiya Pizza Cheeseburger 363g
DaiyaCheeseburger Pizza: because you deserve both. This fan favourite has all the classic flavours of a cheeseburger (think meatless beef crumbles, zest...
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Plant It Chili Burrito Bowl 325g
The Plant It Food Co5 Bean Plant-Based Chilli, Red Peppers, Rice, Salsa and Vegan Cheeze 100% Plant-Based Gluten-Free 15g of Protein Ingredients: White Basmati Rice,...
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Plant It Buddha Bowl 325g
The Plant It Food CoVeggie Bites with a wholesome blend of Sweet Potato, Red Peppers, Curly Kale and Quinoa. 100% Plant-Based Gluten-Free 14g of protein Ingredients:...
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Plant It Biryani Bowl 325g
The Plant It Food CoChick’n chunks in Indian style spices with raisins, cauliflower, spinach & peas, served over Basmati rice. 100% Plant-Based Gluten-Free 14g of...
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Amy's Soup Hearty Minnestrone 398mL
Amy's KitchenOur minestrone contains a blend of organic vegetables, beans and pasta in a tomato broth. This will remind you of mom's homemade soup. Dairy free/l...
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Amy's Burrito Southwestern 156g
Amy's KitchenWhat’s better than a burrito? A burrito made with fire roasted poblano peppers, jalapeño peppers and black olives, of course. Plus organic pinto be...
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Amy's Burrito Black Bean and Cheese 156g
Amy's KitchenThis traditional restaurant-style burrito is filled with Amy’s organic house-made burrito sauce, black beans, Monterey Jack cheese and a delicious ...
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Amy's Soup Lentil Low Sodium 398mL
Amy's Kitchen50% LESS SODIUM THAN OUR REGULAR SOUP Approved by the original picky eater (Amy, of course), this tasty soup has a rich, satisfying flavour, and th...
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