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Prepared Meals

Some of our refrigerated items are only available for pick‑up or home delivery within Ottawa so we can keep them at their very best. Please check each product’s information to see availability before placing your order.

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  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $13.19
    $13.19 - $13.19
    $13.19

    Daiya Pizza Fire-Roasted Vegetable 471g

    Daiya

    Buy any pizza and get the second one free! Offer valid for a limited time only Feb 6th to Feb 9th, 2025.  ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH D...

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    $13.19
    $13.19 - $13.19
    $13.19
  • Curbside Pickup Only
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    $0.00
    $13.19
    $13.19 - $13.19
    $13.19

    Daiya Pizza Cheese Lover's 413g

    Daiya

    Buy any pizza and get the second one free! Offer valid for a limited time only Feb 6th to Feb 9th, 2025.  ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH D...

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    $0.00
    $13.19
    $13.19 - $13.19
    $13.19
  • Curbside Pickup Only
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    $0.00
    $10.99
    $10.99 - $10.99
    $10.99

    Little Northern Bakehouse Thin Pizza Crust 420g

    Little Northern Bakehouse

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $10.99
    $10.99 - $10.99
    $10.99
  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $13.19
    $13.19 - $13.19
    $13.19

    Daiya Pizza Meatless Pepperoni 472g

    Daiya

    Buy any pizza and get the second one free! Offer valid for a limited time only Feb 6th to Feb 9th, 2025.  ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH D...

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    $0.00 - $0.00
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    $13.19
    $13.19 - $13.19
    $13.19
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    Curbside Pickup Only
    $10.69
    $10.69 - $10.69
    $10.69
    $9.08
    $9.08 - $9.08
    $9.08

    Amy's Bowl Mushroom Risotto Gluten-Free 269g

    Amy's Kitchen

    Tender, organic Arborio rice meets the rich flavour of porcini mushrooms and young green peas in a delectable creamy sauce. This is perfectly cooke...

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    $10.69 - $10.69
    $10.69
    $9.08
    $9.08 - $9.08
    $9.08
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  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $13.19
    $13.19 - $13.19
    $13.19

    Daiya Supreme Pizza 550g

    Daiya

    Buy any pizza and get the second one free! Offer valid for a limited time only Feb 6th to Feb 9th, 2025.  ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH D...

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    $0.00 - $0.00
    $0.00
    $13.19
    $13.19 - $13.19
    $13.19
  • Curbside Pickup Only
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    $0.00
    $5.99
    $5.99 - $5.99
    $5.99

    Amy's Burrito Black Bean 170g

    Amy's Kitchen

    Savory organic black beans and vegetables in our mild Mexican-style sauce, wrapped up in a tender flour tortilla. We like to top it with a spoonful...

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    $5.99
    $5.99 - $5.99
    $5.99
  • Curbside Pickup Only
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    $0.00
    $5.89
    $5.89 - $5.89
    $5.89

    Amy's Burrito Bean and Rice 170g

    Amy's Kitchen

    The hearty duo of organic pinto beans and brown rice are mixed with tasty veggies in our mild Mexican-style sauce. You’ll never miss the cheese. Da...

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    $0.00 - $0.00
    $0.00
    $5.89
    $5.89 - $5.89
    $5.89
  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $7.09
    $7.09 - $7.09
    $7.09

    Amy's Burrito Rice and Cheese Gluten-Free 170g

    Amy's Kitchen

    Simple and oh-so-satisfying. An organic tortilla hand-wrapped around organic pinto beans, rice, veggies and cheese in our mild Mexican-style sauce....

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    $0.00 - $0.00
    $0.00
    $7.09
    $7.09 - $7.09
    $7.09
  • Save 15% Save %
    Curbside Pickup Only
    $10.69
    $10.69 - $10.69
    $10.69
    $9.09
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    $9.09

    Amy's Thai Meal Green Curry 284g

    Amy's Kitchen

    House-made curry sauce, jasmine rice, tofu and a mixture of organic sweet potatoes, green beans, yellow zucchini and fire roasted red bell peppers ...

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    $10.69
    $10.69 - $10.69
    $10.69
    $9.09
    $9.09 - $9.09
    $9.09
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  • Save 15% Save %
    Curbside Pickup Only
    $8.29
    $8.29 - $8.29
    $8.29
    $7.05
    $7.05 - $7.05
    $7.05

    Amy's Macaroni and Cheese Gluten-Free 255g

    Amy's Kitchen

    Organic noodles, rich creamy cheese sauce and the gluten free symbol. Yes, it took a lot of trying, but we’ve created a gluten free, rice noodle Ma...

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    $8.29
    $8.29 - $8.29
    $8.29
    $7.05
    $7.05 - $7.05
    $7.05
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    Curbside Pickup Only
    $10.69
    $10.69 - $10.69
    $10.69
    $9.09
    $9.09 - $9.09
    $9.09

    Amy's Thai Meal Red Curry 284g

    Amy's Kitchen

    We make our own curry paste from scratch because that makes all the difference. Then we make smooth, coconut milk-based curry sauce and toss in org...

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    $10.69
    $9.09
    $9.09 - $9.09
    $9.09
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  • Save 15% Save %
    Curbside Pickup Only
    $10.69
    $10.69 - $10.69
    $10.69
    $9.09
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    $9.09

    Amy's Thai Meal Pad Thai Gluten-Free 269g

    Amy's Kitchen

    Broad rice noodles, organic house-made tofu, julienned carrots, green onions, broccoli and – our twist – baked cashews, instead of the typical pean...

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    $10.69
    $10.69 - $10.69
    $10.69
    $9.09
    $9.09 - $9.09
    $9.09
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  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $5.99
    $5.99 - $5.99
    $5.99

    Amy's Burrito Bean Rice and Cheese Gluten-Free 170g

    Amy's Kitchen

    Simple and oh-so-satisfying. An organic tortilla hand-wrapped around organic pinto beans, rice, veggies and cheese in our mild Mexican-style sauce....

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    $0.00 - $0.00
    $0.00
    $5.99
    $5.99 - $5.99
    $5.99
  • Save 15% Save %
    Curbside Pickup Only
    $9.99
    $9.99 - $9.99
    $9.99
    $8.49
    $8.49 - $8.49
    $8.49

    Amy's Bowl Country Cheddar Bake

    Amy's Kitchen

    Organic rotini pasta in our delectable cheese sauce made with real Cheddar from southwest England, tossed with organic vegetables and baked organic...

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    $9.99
    $9.99 - $9.99
    $9.99
    $8.49
    $8.49 - $8.49
    $8.49
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  • Save 15% Save %
    Curbside Pickup Only
    $10.69
    $10.69 - $10.69
    $10.69
    $9.09
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    $9.09

    Amy's Bowl Broccoli and Cheddar Gluten-Free 269g

    Amy's Kitchen

    Gluten free but flavour full. Organic rice pasta is tossed with a creamy Cheddar sauce and crisp organic broccoli florets, with crunchy toasted bre...

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    $10.69
    $10.69 - $10.69
    $10.69
    $9.09
    $9.09 - $9.09
    $9.09
    Save 15% Save %
  • Save 15% Save %
    Curbside Pickup Only
    $10.69
    $10.69 - $10.69
    $10.69
    $9.08
    $9.08 - $9.08
    $9.08

    Amy's Bowl Mexican Casserole Gluten-Free 269ml

    Amy's Kitchen

    It’s the authentic flavour of a traditional tamale that you eat with a spoon. Organic white corn masa, black beans, sweet golden corn, olives, toma...

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    $10.69
    $10.69 - $10.69
    $10.69
    $9.08
    $9.08 - $9.08
    $9.08
    Save 15% Save %
  • Curbside Pickup Only
    $0.00 - $0.00
    $0.00
    $7.29
    $7.29 - $7.29
    $7.29

    Amy's Burrito Bean and Rice Dairy-Free Gluten-Free 156g

    Amy's Kitchen

    The hearty duo of organic pinto beans and brown rice are mixed with tasty veggies in our mild Mexican-style sauce. You’ll never miss the cheese. Gl...

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    $0.00 - $0.00
    $0.00
    $7.29
    $7.29 - $7.29
    $7.29
  • Save 15% Save %
    Curbside Pickup Only
    $10.69
    $10.69 - $10.69
    $10.69
    $9.08
    $9.08 - $9.08
    $9.08

    Amy's Bowl Penne With Mushrooms and Spinach 255g

    Amy's Kitchen

    Our creamy Mushroom & Spinach Penne Bowl might well become your new favorite Amy’s entrée and is a great addition to the pasta bowls you alread...

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    $10.69
    $10.69 - $10.69
    $10.69
    $9.08
    $9.08 - $9.08
    $9.08
    Save 15% Save %
  • Save 15% Save %
    Curbside Pickup Only
    $10.69
    $10.69 - $10.69
    $10.69
    $9.09
    $9.09 - $9.09
    $9.09

    Amy's Bowl Chili Mac Gluten-Free 255g

    Amy's Kitchen

    Our perfectly spiced Organic Chili is mixed with our signature, creamy Mac & Cheese. Two great tastes together make one heavenly Bowl. Gluten f...

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    $10.69
    $10.69 - $10.69
    $10.69
    $9.09
    $9.09 - $9.09
    $9.09
    Save 15% Save %
  • Save 15% Save %
    Curbside Pickup Only
    $10.69
    $10.69 - $10.69
    $10.69
    $9.09
    $9.09 - $9.09
    $9.09

    Amy's Bowl Three Cheese Kale Bake Gluten-Free 41g

    Amy's Kitchen

    Green, leafy kale can be truly delicious, especially when mixed into a creamy three-cheese sauce over tender, organic rice flour rotini. Mac & ...

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    $10.69
    $10.69 - $10.69
    $10.69
    $9.09
    $9.09 - $9.09
    $9.09
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  • Curbside Pickup Only
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    $0.00
    $11.29
    $11.29 - $11.29
    $11.29

    Indian Life Meal Bombay Garbanzo 342g

    Indian Life

    Enjoy one of the most popular Indian dishes in the comfort of your own home, courtesy of Indianlife's Bombay Garbanzo Bean Curry Entrée. In this ve...

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    $0.00 - $0.00
    $0.00
    $11.29
    $11.29 - $11.29
    $11.29
  • Curbside Pickup Only
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    $0.00
    $13.19
    $13.19 - $13.19
    $13.19

    Daiya Pizza BBQ Plant Based Chicken 433g

    Daiya

    Like a backyard BBQ meets a pizza party. This smoky, savoury pizza is packed with deliciousness from BBQ sauce, plant-based chicken flavoured shred...

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    $0.00
    $13.19
    $13.19 - $13.19
    $13.19
  • Save 15% Save %
    Curbside Pickup Only
    $8.99
    $8.99 - $8.99
    $8.99
    $7.64
    $7.64 - $7.64
    $7.64

    Amy's Macaroni and Cheeze Rice Vegan 227g

    Amy's Kitchen

    The recipe you know and love is back! After so many of you let us know you missed the delicious, dairy free Cheddar-style cheeze from our original ...

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    $8.99
    $8.99 - $8.99
    $8.99
    $7.64
    $7.64 - $7.64
    $7.64
    Save 15% Save %
  • Curbside Pickup Only
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    $0.00
    $11.29
    $11.29 - $11.29
    $11.29

    Indian Life Meal Dal Mung Bean 400g

    Indian Life

    A very healthy soup, loaded with nutrients and protein rich, made of tepary beans that is eaten with rice or indian breads. Ingredients Dal: mung ...

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    $0.00
    $11.29
    $11.29 - $11.29
    $11.29
  • Curbside Pickup Only
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    $0.00
    $13.19
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    $13.19

    Daiya Pizza Diavola Thin Crust 369g

    Daiya

    This one's for the spice fans! Loaded with house-made plant-based spicy salami flavoured slices, red onions, red jalapeño, and more, Diavola is pac...

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    $0.00
    $13.19
    $13.19 - $13.19
    $13.19
  • Curbside Pickup Only
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    $0.00
    $13.19
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    $13.19

    Daiya Pizza Cheeseburger 363g

    Daiya

    Cheeseburger Pizza: because you deserve both. This fan favourite has all the classic flavours of a cheeseburger (think meatless beef crumbles, zest...

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    $0.00
    $13.19
    $13.19 - $13.19
    $13.19
  • Curbside Pickup Only
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    $0.00
    $5.99
    $5.99 - $5.99
    $5.99

    Amy's Burrito Southwestern 156g

    Amy's Kitchen

    What’s better than a burrito? A burrito made with fire roasted poblano peppers, jalapeño peppers and black olives, of course. Plus organic pinto be...

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    $5.99
    $5.99 - $5.99
    $5.99
  • Curbside Pickup Only
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    $0.00
    $5.99
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    $5.99

    Amy's Burrito Black Bean and Cheese 156g

    Amy's Kitchen

    This traditional restaurant-style burrito is filled with Amy’s organic house-made burrito sauce, black beans, Monterey Jack cheese and a delicious ...

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    $0.00 - $0.00
    $0.00
    $5.99
    $5.99 - $5.99
    $5.99
  • Curbside Pickup Only
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    $0.00
    $9.09
    $9.09 - $9.09
    $9.09

    Indian Life Stuffed Wraps Masala Chickpea 275g

    Indian Life

    Indianlife believes in making your life easy. And what could be easier than a grab and go, delicious lunch or dinner. This wrap, made with organic ...

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    $0.00
    $9.09
    $9.09 - $9.09
    $9.09
  • Curbside Pickup Only
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    $0.00
    $8.99
    $8.99 - $8.99
    $8.99

    Konscious Foods Plant Based Onigiri Korean BBQ 204g

    Konscious

    With sesame and chili. Ingredients:  Water, Rice, Rice Vinegar, Tamari (water, soybeans, salt, alcohol, lactic acid, rice vinegar), Sunflower Oil, ...

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    $0.00
    $8.99
    $8.99 - $8.99
    $8.99
  • Curbside Pickup Only
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    $0.00
    $8.99
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    $8.99

    Konscious Foods Plant Based Onigiri Japanese Vegetable Curry 204g

    Konscious

    With nori and sesame furikake Ingredients:  Water, Rice, Corn, Rice Vinegar, Green Beans, Sunflower Oil, Organic Tapioca Syrup, Organic Cane Sugar,...

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    $0.00
    $8.99
    $8.99 - $8.99
    $8.99
  • Curbside Pickup Only
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    $0.00
    $9.99
    $9.99 - $9.99
    $9.99

    Konscious Foods Plant Based California Roll 210 GRAMS

    Konscious

    With avocado and pickled cucumber TAMARI SAUCE INCLUDED INGREDIENTS Sushi roll: Water, Rice, Sunflower Oil, Rice Vinegar, Avocado, Cucumber, Orga...

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    $9.99
    $9.99 - $9.99
    $9.99
  • Curbside Pickup Only
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    $0.00
    $9.99
    $9.99 - $9.99
    $9.99

    Konscious Foods Plant Based Rainbow Roll 210 GRAMS

    Konscious

    With plant-based tuna, mango and Jasberry rice : Tamari sauce included KEEP FROZEN FOR BEST RESULTS, DO NOT DEFROST IN FRIDGE

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    $0.00
    $9.99
    $9.99 - $9.99
    $9.99
  • Curbside Pickup Only
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    $0.00
    $8.99
    $8.99 - $8.99
    $8.99

    Konscious Foods Plant Based Onigiri Roasted Corn 204 GRAMS

    Konscious

    With pumpkin, sesame and chili KEEP FROZEN FOR BEST RESULTS, DO NOT DEFROST IN FRIDGE

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    $0.00
    $8.99
    $8.99 - $8.99
    $8.99