Pantry Essentials

*Since chocolate melts so easily in the heat, we do not ship out chocolate in the summer months.  Thank you for your understanding! Snap and crac...

ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

Single ingredient - 100% natural non-GMO clean label Completely allergen free - gluten free, no soy, eggs, dairy 25% Protein per serving, 45% diet...

Made from the whole root of the cassava plant, our cassava flour has a mild flavor and fine texture that is perfect for gluten free cooking and bak...

Great for Salads, Dressings, Soups, Veggies, Steamed Greens, Rice & Beans, Casseroles, Potatoes, Tofu, Wok & Stir-frys, Meats, Poultry, Fi...

A popular variety, this moist and tasty pie crust has delicious hints of graham flavor and is perfect for all of your favorite pie recipes. You won...

The hearty duo of organic pinto beans and brown rice are mixed with tasty veggies in our mild Mexican-style sauce. You’ll never miss the cheese. Da...

Like fresh picked strawberries on a summer day, these juicy strawberry Bites pack a sweet punch. Rolled with gluten-free oats, they are the perfect...

Le Veneziane products are made with only the finest italian corn flour. The simplicity of the recipe, the excellent cooking properties and the roug...

LIVIVA Organic Rice Shaped Shirataki with Oat Fibre is the superfood you’ve been looking for – but didn’t know existed. Made with organic konjac r...

We changed the Oil and the type of Salt but left the same great flavour. These Kettle Chips are cooked in Avocado oil and seasoned with Himalayan P...

These chips are bursting with a sweet and vinegar mouth-watering blend.  Ingredients: Russet potatoes, Canola oil, Vinegar powder (maltodextrin, vi...

ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

USA organic family great northern beans soaked overnight and thoroughly cooked with zero chemical additives at Eden’s certified organic, kosher can...

Discover our selection of premium quality gluten free pasta! Our penne is made with organic white rice and amaranth flour and offers the same love...

Simple and oh-so-satisfying. An organic tortilla hand-wrapped around organic pinto beans, rice, veggies and cheese in our mild Mexican-style sauce....

*Items that are large/heavy to ship are available to order online but ordering large quantities may incur additional shipping charges. Anthony's Ps...

Thai Kitchen Red Curry Paste is a carefully blended mixture of red chili pepper, garlic, lemongrass, galangal (Thai ginger) and spices that are har...

  Ecoideas Cacao is organically grown on an Ecuadorian farm where farmers and workers are paid fair wages. You can truly enjoy your caca...

All the great health benefits of sprouted brown rice together with cacao and low-glycemic coconut palm sugar from the Indonesian archipelago. Vitam...

Chosen Foods Pure Avocado Oil 500ml Chosen Foods 100% Pure Avocado Oil is first cold pressed and then naturally refined.  This avocado oil featur...

Thai Kitchen Green Curry Paste is a flavorful blend of lemongrass, fresh green chili, and spices (including galangal). Use as a stir-fry seasoning,...

ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

Replace the Flour, not Your Recipe.™ Bob's™ has created a special 1-to-1 blend of gluten free flours, starches and xanthan gum, making it easy...

Organic Quick Cooking Rolled Oats are made from 100% whole grain organic oat groats that are rolled thin so they cook quickly. None of the nutritio...

LIVIVA Organic Soybean Fettuccine is a great alternative to traditional pasta. Packed with high-quality plant-based protein, high in fiber, with no...

LIVIVA Organic Soybean Spaghetti will be a perfect addition to your healthy lifestyle. Packed with high-quality plant-based protein, high in fiber,...

Gluten Free GLUTEN FREE THE HEALTY WAY At Cuisine Soleil, quality is the heart and soul of their business. They only produce gluten-free and all...

Single-ingredient - 100% natural non-GMO clean label Completely allergen free - gluten-free, no soy, eggs, dairy 25% Protein per serving, 45% diet...

*Since chocolate melts so easily in the heat, we do not ship out chocolate in the summer months.  Thank you for your understanding! No Sugar Added...

USA organic family Chickpeas, soaked overnight and thoroughly cooked with zero chemical additives at Eden’s certified organic, kosher cannery. Garb...

Ingredients Spices (including red pepper, garlic, lemongrass, galangal (Thai Ginger), salt, shallot, soybean oil

Our Natural Almond Flour is ground from whole almonds, skins and all. Perfect for paleo and gluten free, grain free baking and cooking, this almond...

Sweet and creamy, U.S.A. family grown black turtle beans.Soaked overnight and thoroughly cooked.Great with whole grain and Mexican food.Best fill a...

Say yes to Italian Night with Fody’s Low FODMAP Premium Marinara Sauce.Finally, a sensitive recipe pasta sauce made with no onion or garlic that yo...

USA organic family aduki beans soaked overnight and thoroughly cooked with zero chemical additives at Eden’s certified organic, kosher cannery. A c...

LIVIVA Dried Shirataki Spaghetti is an excellent alternative to traditional pasta. With no additives or preservatives, 25 calories and 5g Net Carbs...

Bragg Liquid Aminos is a seasoning sauce made from soybeans and purified water. All of the soybeans used to produce the Bragg product are verified ...

Made from the pressing of fresh, ripe coconut meat, Thai Kitchen coconut milk is naturally processed in Thailand without preservatives or additives...

Kettle Brand Air Fried Salt Sea & Vinegar kettle chips are batch cooked in kettles then air fried for a light and crispy crunch. Their balanced...

Barbecue bliss.Fody’s Original BBQ Sauce is a delicious, gut-happy way to flavour chicken, pork, brisket, and more.This Low FODMAP, gluten-free BBQ...

Say yes to Italian Night with Fody’s Low FODMAP Premium Tomato Basil Sauce.Finally, a sensitive recipe pasta sauce made with no onion or garlic tha...

Honeybar Quinoa & Berry single Ingredients  Peanuts, Honey, Dried Apricots, Peanut Butter, Quinoa, Dried Cranberries (Cranberries, Apple Juic...

Hot-Kid's natural sea salt rice crackers are a great snack idea. They are an ideal replacement for traditional wheat crackers and have the advantag...

Natural Factors Peppermint Oil supports healthy digestion naturally. Each ingredient has effective antifungal properties while the enteric-coated s...