Grocery On Sale

ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

This premium honey is rich not only in taste, but packed with complex sugars, live enzymes and other naturally occurring compounds. Always raw, unp...

The original functional food. Unpasteurized, raw and delicious, this Non-GMO Project Verified superfood is sourced exclusively from New Zealand and...

Say yes to Italian Night with Fody’s Low FODMAP Premium Marinara Sauce.Finally, a sensitive recipe pasta sauce made with no onion or garlic that yo...

Say yes to Italian Night with Fody’s Low FODMAP Premium Tomato Basil Sauce.Finally, a sensitive recipe pasta sauce made with no onion or garlic tha...

Barbecue bliss.Fody’s Original BBQ Sauce is a delicious, gut-happy way to flavour chicken, pork, brisket, and more.This Low FODMAP, gluten-free BBQ...

Dave's Gourmet Aged White Cheddar Alfredo Pasta Sauce is a delicious combination of light cream, aged American white cheddar, and a touch of butter...

ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

Dave's Gourmet Butternut Pasta Sauce is a Gold Medal Winner for "Best Pasta Sauce"! Our naturally wholesome butternut sauce is made from squash rip...

The original functional food. Unpasteurized, raw and delicious, this Non-GMO Project Verified superfood is sourced exclusively from New Zealand and...

Say hello to  living well with EVOO that is O-live-licious!  Our Certified Organic Extra Virgin Olive Oil is made with all natural and sustainable ...

Our non-GMO verified, Raw, unpasteurized Manuka Honey brings a delicious touch of New Zealand’s South Island to your home and family. Great with fo...

Dress up any meal with mouth-watering flavour. Fody’s Low FODMAP Vegan Caesar Dressing is keto-friendly and made with delicious and clean ingredien...

Say hello to the pitted “Royals”.  Our Organic Blonde Pitted Olives are known as Royal Olives because of their size.  Big, fleshy, and crispy, thes...

Say hello to SUPERSIZED Olive-licious.  Our Organic Kalamata Pitted Olives in 720 mL is a perfect size for when you've got those can't-stop-eating-...

Designed to be the perfect base for any satisfying meal, our Simply Red Sauce offers you a healthier alternative to other sauces, without compromis...

Dave's Gourmet Red Heirloom Pasta Sauce is made with organic sweet vine-ripened tomatoes, California premium garlic, extra virgin olive oil, and fr...

Add rich, hearty flavour to your meals with our Vegan Bolognese Pasta Sauce — a wholesome, IBS friendly, and Low FODMAP sauce made from real, nouri...

Karthein’s Organic Sauerkraut is obtained through the natural process of fermentation that creates beneficial probiotic bacteria. Unpasteurized Org...

Karthein’s Organic Sauerkraut is obtained through the natural process of fermentation that creates beneficial probiotic bacteria. Unpasteurized Org...

Say bye-bye to caustic sodas and dyes! Our Organic Kalamata Pitted Olives in 315 mL are packed with so much natural olive-liciousness that you’ll e...

Say bye-bye to caustic sodas and dyes! Our Organic Kalamata Pitted Olives in 315 mL are packed with so much natural olive-liciousness that you’ll e...

Say bye-bye to caustic sodas and dyes! Our Organic Kalamata Pitted Olives in 315 mL are packed with so much natural olive-liciousness that you’ll e...

Dave's Gourmet Creamy Parmesan Romano Pasta Sauce is made with a blend of mouth-watering aged romano and parmesan cheeses, juicy ripe California to...

Say hello to fruit-licious X 3. Our balsamic glazes are full of syrupy goodness with Petimezi – Greek pronunciation: peh-tee-MEH-zee– a traditional...

Say hello to 2X Olive-licious.   Our Organic Mediterranean Mix Pitted Olives is perfect for those can’t-decide-cause-I-want-them-both moments.  Pac...

Fody’s Original Ketchup delivers that rich, nostalgic tomato flavor — crafted entirely without onion, garlic, or high-FODMAP ingredients. This clea...

The original functional food. Unpasteurized, raw and delicious, this Non-GMO Project Verified superfood is sourced exclusively from New Zealand and...

Our KFactor 16 Monofloral Manuka Honey is now in an easy-to-use, no drip squeeze bottle for added convenience. Authentic, raw, Non-GMO Verified Man...