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⚠️🚚 Ottawa Holiday Deliveries: All local orders placed Dec 16, 2025 – Jan 6, 2026 will be delivered on Jan 9, 2026. There will be no local deliveries on Dec 26 or Jan 2. Curbside and courier‑shipped orders continue as usual.
⚠️🚚 Ottawa Holiday Deliveries: All local orders placed Dec 16, 2025 – Jan 6, 2026 will be delivered on Jan 9, 2026. There will be no local deliveries on Dec 26 or Jan 2. Curbside and courier‑shipped orders continue as usual.
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Frozen & Prepared Meals

Some of our refrigerated items are only available for pick‑up or home delivery within Ottawa so we can keep them at their very best. Please check each product’s information to see availability before placing your order.

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    Rawesome Raw Vegan Cake Cafe Mocha

    Rawsome

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
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    $6.99
    $6.99 - $6.99
    $6.99
    Ottawa Only
  • Save 15% Save % Ottawa Only
    $8.99
    $8.99 - $8.99
    $8.99
    $7.64
    $7.64 - $7.64
    $7.64

    Amy's Thai Meal Green Curry 284g

    Amy's Kitchen

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $8.99
    $8.99 - $8.99
    $8.99
    $7.64
    $7.64 - $7.64
    $7.64
    Save 15% Save % Ottawa Only
  • Ottawa Only
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    $8.49
    $8.49 - $8.49
    $8.49

    So Delicious Frozen Cashew Base Dessert Chocolate Dipped Salted Caramel Bars 4pk

    So Delicious

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $8.49
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    $8.49
    Ottawa Only
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    $8.99
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    $8.99
    $7.64
    $7.64 - $7.64
    $7.64

    Amy's Thai Meal Red Curry 284g

    Amy's Kitchen

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $8.99
    $8.99 - $8.99
    $8.99
    $7.64
    $7.64 - $7.64
    $7.64
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  • Ottawa Only
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    $7.69
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    $7.69

    Wholly Veggie Ranch Cauliflower Bites 375g

    Wholly

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now...

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    $7.69
    Ottawa Only
  • Ottawa Only
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    $8.99
    $8.99 - $8.99
    $8.99

    Daiya Cheezecake Key Lime 400g

    Daiya

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $8.99
    Ottawa Only
  • Ottawa Only
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    $8.99
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    $8.99

    So Delicious Frozen Cashew Dessert Cinnamon Cookie Dough 500ml

    So Delicious

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $8.99
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    $8.99
    Ottawa Only
  • Ottawa Only
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    $8.99
    $8.99 - $8.99
    $8.99

    Daiya Cheezecake New York Style 400g

    Daiya

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $8.99
    Ottawa Only
  • Ottawa Only
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    $10.49
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    $10.49

    Little Northern Bakehouse Artisan Crust 600g

    Little Northern Bakehouse

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $10.49
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    $10.49
    Ottawa Only
  • Ottawa Only
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    $0.00
    $6.99
    $6.99 - $6.99
    $6.99

    Amy's Macaroni and Cheese Gluten-Free 255g

    Amy's Kitchen

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $6.99
    $6.99 - $6.99
    $6.99
    Ottawa Only
  • Ottawa Only
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    $8.99
    $8.99 - $8.99
    $8.99

    So Delicious Frozen Cashew Dessert Vanilla Bean 500ml

    So Delicious

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $8.99
    Ottawa Only
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    $8.99

    So Delicious Frozen Cashew Base Dessert Dark Chocolate Truffle 500ml

    So Delicious

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    Ottawa Only
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    So Delicious Frozen Cashew Dessert Creamy Chocolate 500ml

    So Delicious

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $8.99
    Ottawa Only
  • Ottawa Only
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    $8.99
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    $8.99

    Daiya Cheezecake Strawberry 400g

    Daiya

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $8.99
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    Ottawa Only
  • Ottawa Only
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    $26.99
    $26.99 - $26.99
    $26.99

    Ste Anne's Bakery Gluten-Free Beef Lasagna 1Kg

    Ste. Anne's Bakery

    Gluten free Layers of gluten-free lasagna noodles with slow-cooked Bolognese sauce, cheddar and mozzarella cheeses. Made with ethically raised beef...

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    $26.99
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    Ottawa Only
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    $0.00
    $21.99
    $21.99 - $21.99
    $21.99

    Oceanprime Wild Shrimp Argentina 454g

    Oceanprime

    Wild Caught Raw Argentinian Shrimp (Frozen)

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    $21.99
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    Ottawa Only
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    $10.99
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    $10.99

    Food For Life Ezekiel Sesame Grain Bread 680g

    Food for Life

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now...

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    $10.99
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    $10.99
    Ottawa Only
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    $7.49
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    $6.37
    $6.37 - $6.37
    $6.37

    Earthbound Farms Organic Mango Chunks 300g

    Earthbound Farm

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $7.49
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    $6.37
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    $6.37
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  • Ottawa Only
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    $10.99
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    Food For Life Ezekiel Flax Bread 680g

    Food for Life

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now...

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    $10.99
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    $10.99
    Ottawa Only
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    $3.69
    $3.69 - $3.69
    $3.69

    Koyo Foods Ramen Cup Spicy Szechuan 60g

    Koyo Foods

    Taste the heat! Our spicy noodle soup is infused with a delicious blend of peppery spices and classic flavors. Inspired by Szechuan street food, ou...

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    $3.69
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    $3.69
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    $9.99
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    $9.99
    $8.49
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    $8.49

    Amy's Bowl Country Cheddar Bake

    Amy's Kitchen

    Organic rotini pasta in our delectable cheese sauce made with real Cheddar from southwest England, tossed with organic vegetables and baked organic...

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    Save 15% Save % Ottawa Only
  • Save 15% Save % Ottawa Only
    $8.99
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    $8.99
    $7.64
    $7.64 - $7.64
    $7.64

    Amy's Bowl Broccoli and Cheddar Gluten-Free 269g

    Amy's Kitchen

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

    View full details
    $8.99
    $8.99 - $8.99
    $8.99
    $7.64
    $7.64 - $7.64
    $7.64
    Save 15% Save % Ottawa Only
  • Ottawa Only
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    $0.00
    $12.49
    $12.49 - $12.49
    $12.49

    Caulipower Pizza Margherita 11.6oz

    Caulipower

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $12.49
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    $12.49
    Ottawa Only
  • Ottawa Only
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    $13.49
    $13.49 - $13.49
    $13.49

    Konscious Kitchen Keto Walnut Cookies 200g (5 Pack)

    Konscious Kitchen

    Mad addictive Walnut Sugar-Free Cookies, crafted with wholesome ingredients. There is simply no turning back from this one. Key Features Gluten Fr...

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    $13.49
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    $13.49
    Ottawa Only
  • Ottawa Only
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    $13.49

    Konscious Kitchen Keto Doughnuts Sweet Cinnamon 192g

    Konscious Kitchen

    Infused with the comforting spices, these sugar-free, low-carb doughnuts are a delectable treat. Baked not fried, this guilt free treat offers a so...

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    $13.49
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    $13.49
    Ottawa Only
  • Ottawa Only
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    $7.99
    $7.99 - $7.99
    $7.99

    Better with Ice Cream Vanilla Bean 473ml

    Betterwith Ice Cream

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
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    $7.99
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    $7.99
    Ottawa Only
  • Save 15% Save % Ottawa Only
    $8.99
    $8.99 - $8.99
    $8.99
    $7.64
    $7.64 - $7.64
    $7.64

    Amy's Thai Meal Pad Thai Gluten-Free 269g

    Amy's Kitchen

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

    View full details
    $8.99
    $8.99 - $8.99
    $8.99
    $7.64
    $7.64 - $7.64
    $7.64
    Save 15% Save % Ottawa Only
  • Ottawa Only
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    $12.49
    $12.49 - $12.49
    $12.49

    Caulipower Pizza Three Cheese 11.6oz

    Caulipower

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
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    $12.49
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    $12.49
    Ottawa Only
  • Ottawa Only
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    $0.00
    $4.79
    $4.79 - $4.79
    $4.79

    Amy's Burrito Bean Rice and Cheese Gluten-Free 170g

    Amy's Kitchen

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $4.79
    $4.79 - $4.79
    $4.79
    Ottawa Only
  • Ottawa Only
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    $12.99
    $12.99 - $12.99
    $12.99

    Ste Anne's Bakery Gluten-Free Chicken Pot Pie 350g

    Ste. Anne's Bakery

    Gluten free Classic chicken pot pie at it's finest. Hand cut chicken breast is combined with potatoes, onions, carrots, celery and peas in a flavor...

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    $12.99
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    $12.99
    Ottawa Only
  • Ottawa Only
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    $14.69
    $14.69 - $14.69
    $14.69

    Butter Chicken Meal Kit Gusta 875g

    Gusta Foods

    This meal kit will make it easier than ever to enjoy a tasty meal at home. Simply follow the instructions on the box for a flavourful meal ready in...

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    $14.69
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    $14.69
    Ottawa Only
  • Ottawa Only
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    $0.00
    $3.79
    $3.79 - $3.79
    $3.79

    Indian Life Mixed Vegetable Roti Roll 113g

    Indian Life

    A new line of prepared foods from IndianLife! These Stuffed Roti Wraps blend their delicately-spiced fillings, chutneys, special rice blends, and t...

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    $3.79
    $3.79 - $3.79
    $3.79
    Ottawa Only
  • Save 15% Save % Ottawa Only
    $8.99
    $8.99 - $8.99
    $8.99
    $7.64
    $7.64 - $7.64
    $7.64

    Amy's Bowl Penne With Mushrooms and Spinach 255g

    Amy's Kitchen

    Our creamy Mushroom & Spinach Penne Bowl might well become your new favorite Amy’s entrée and is a great addition to the pasta bowls you alread...

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    $8.99
    $8.99 - $8.99
    $8.99
    $7.64
    $7.64 - $7.64
    $7.64
    Save 15% Save % Ottawa Only
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $7.99
    $7.99 - $7.99
    $7.99

    Better with Ice Cream Milk Chocolate 473ml

    Betterwith Ice Cream

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

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    $0.00 - $0.00
    $0.00
    $7.99
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    $7.99
    Ottawa Only
  • Save 15% Save % Ottawa Only
    $9.99
    $9.99 - $9.99
    $9.99
    $8.49
    $8.49 - $8.49
    $8.49

    Amy's Bowl Mexican Casserole Gluten-Free 269ml

    Amy's Kitchen

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

    View full details
    $9.99
    $9.99 - $9.99
    $9.99
    $8.49
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    $8.49
    Save 15% Save % Ottawa Only
  • Save 15% Save % Ottawa Only
    $8.99
    $8.99 - $8.99
    $8.99
    $7.64
    $7.64 - $7.64
    $7.64

    Amy's Bowl Chili Mac Gluten-Free 255g

    Amy's Kitchen

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

    View full details
    $8.99
    $8.99 - $8.99
    $8.99
    $7.64
    $7.64 - $7.64
    $7.64
    Save 15% Save % Ottawa Only
  • Save 15% Save % Ottawa Only
    $8.99
    $8.99 - $8.99
    $8.99
    $7.64
    $7.64 - $7.64
    $7.64

    Amy's Bowl Three Cheese Kale Bake Gluten-Free 41g

    Amy's Kitchen

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

    View full details
    $8.99
    $8.99 - $8.99
    $8.99
    $7.64
    $7.64 - $7.64
    $7.64
    Save 15% Save % Ottawa Only
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $12.49
    $12.49 - $12.49
    $12.49

    Food For Life Ezekiel Sprouted Whole Grain & Seed Bread 680g

    Food for Life

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now...

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    $0.00 - $0.00
    $0.00
    $12.49
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    $12.49
    Ottawa Only
  • Ottawa Only
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    $0.00
    $5.99
    $5.99 - $5.99
    $5.99

    Amy's Burrito Bean and Rice Dairy-Free Gluten-Free 156g

    Amy's Kitchen

    ONLY FOR CURBSIDE PICKUP OR LOCAL FRESH DELIVERIES IN OTTAWA Items that are kept in the fridge or freezer or are too large/heavy to ship are now av...

    View full details
    $0.00 - $0.00
    $0.00
    $5.99
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    $5.99
    Ottawa Only
  • Ottawa Only
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    $0.00
    $16.99
    $16.99 - $16.99
    $16.99

    Yorkshire Valley Farm Organic Chicken Meatballs 800g

    Yorkshire Valley Farms

    These delicious, fully cooked chicken meatballs heat in minutes! Perfect to pair with your favourite sauce, or incorporated into your favourite dis...

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    $16.99
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    Ottawa Only
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    $4.99
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    $4.99

    Annie's Homegrown Shells & Real Aged Cheddar Pasta 170g

    Annie's

    Macaroni and cheese, made Annie’s way. 100% real cheese, no artificial flavors, synthetic colors, or preservatives. A classic for the family!

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    $4.99
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    $4.99
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    $21.99
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    $21.99

    Ste Anne's Bakery Shepherd's Pie 900g

    Ste. Anne's Bakery

    Ste. Anne's Bakery Shepherd’s pie (gluten-free) is ready to bake at home. It features a hearty blend of seasoned ground beef, mixed vegetables and ...

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    $21.99
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    $21.99
    Ottawa Only
  • Ottawa Only
    $0.00 - $0.00
    $0.00
    $3.79
    $3.79 - $3.79
    $3.79

    Indian Life Spinach Potato Roti Roll 113g

    Indian Life

    Keep Frozen 

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    $0.00
    $3.79
    $3.79 - $3.79
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    Ottawa Only
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    $5.99
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    $5.99

    Tasty Bite Channa Masala 285G

    Tasty Bite

    This classic Indian recipe is a favorite in most Indian restaurants. We slow-simmer chickpeas in a delicious blend of onions, tomatoes, and aromati...

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    $5.99
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    $0.00
    $5.89
    $5.89 - $5.89
    $5.89

    Fillo's Cuban Black Beans Sofrito 283g

    Fillo's

    It all began with our Cuban Black Beans.  These are the beans we grew up with—an authentic preparation that balances extra virgin olive oil, onion,...

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    $0.00
    $5.89
    $5.89 - $5.89
    $5.89
  • Ottawa Only
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    $11.49
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    $11.49

    Tallow And Fries Straight Cut Fries 454g

    Tallow and Fries

    Our premium frozen straight-cut fries are a game-changer—crisp, golden, and packed with flavor that’ll make you wonder why you ever settled for les...

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    $11.49
    $11.49 - $11.49
    $11.49
    Ottawa Only
  • $0.00 - $0.00
    $0.00
    $18.99
    $18.99 - $18.99
    $18.99

    Ste Anne's Bakery Traditional Butter Tarts 1 Unit

    Ste. Anne's Bakery

    Gluten-free. A classic Canadian treat traditionally made with a lovely flaky shell and flavourful Ste. Anne's filling - 6 pack. Ingredients: CRUST:...

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    $18.99
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    $18.99
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    $0.00 - $0.00
    $0.00
    $5.99
    $5.99 - $5.99
    $5.99

    Original Bagel Thins O'Doughs Gluten-Free 300g

    O'Doughs

    O'Doughs Gluten-Free Original Bagel Thins are only 100 calories! They are certified kosher, gluten-free, non-GMO, and fortified with Salba® Chia - ...

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    $0.00 - $0.00
    $0.00
    $5.99
    $5.99 - $5.99
    $5.99
    Ottawa Only