Brain fog. Anxiety. Insomnia. Forgetfulness. Trouble finding words. Can hormone changes really cause all of this? Absolutely! Join us to uncover what happens to the brain during midlife and, more importantly, what you can do about it. Learn practical nutrition strategies and simple tools to steady emotions, sharpen thinking, and improve sleep.

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Kate Rhéaume, ND (in-active)

Best-selling author, licensed naturopathic doctor, and popular media guest, Kate Rhéaume is the author of the book Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life. 7PM EST

Jennifer Brix, BSc., ND

Jennifer Brix is a licensed, practicing naturopathic doctor, health educator, and public speaker with a passion for empowering her patients to achieve optimal health. As an expert in treating digestive complaints, hormone imbalances, and brain-related health conditions, Dr. Jen shares her knowledge by training health industry retailers and educating the public on these topics and other areas of interest. 7pm PST