Quinoa Black Bean Superfood Salad

Fresh, vibrant, and packed with texture, this protein-rich salad is ideal for meal prep lunches or a colorful side dish. Crisp vegetables, broccoli, fresh herbs, seeds, and a zesty lime dressing make every bite energizing and satisfying. It tastes even better after marinating, making it perfect for make-ahead meals.

Serves 4

• 2 cups cooked quinoa
• 1½ cups black beans, rinsed and drained
• 2 cups broccoli, finely chopped or lightly steamed and chopped
• 2 carrots, finely minced
• 2 celery stalks, finely minced
  
• 4 green onions, sliced
• 1 red or golden beet, grated
• ½ cup chopped cilantro
• ½ cup chopped parsley
• ½ cup pumpkin seeds

Lime Herb Dressing

• Juice of 2 limes
• ¼ cup olive oil
• 1-2 garlic clove, minced
• 1 tsp cumin
• ½ tsp sea salt
• Black pepper to taste
• Optional: 1 tsp maple syrup

Instructions

1. If using raw broccoli, chop very finely. For a softer texture, lightly steam for 2 minutes and cool.
2. Add quinoa, black beans, broccoli, vegetables, herbs, and pumpkin seeds to a large bowl.
3. Whisk dressing ingredients together until well combined.
4. Pour generously over salad and toss thoroughly.
5. Chill for at least 20 minutes before serving for best flavor.