Skip to content
🍁Proudly Canadian, locally owned and operated in Ottawa. 🎉 Enjoy FREE SHIPPING on Orders Over $75 Across Canada! 🎉 Some exclusions apply.
🍁Proudly Canadian, locally owned and operated in Ottawa. 🎉 Enjoy FREE SHIPPING on Orders Over $75 Across Canada! 🎉 Some exclusions apply.
Chart:  Emotions, Underlying Needs and Ways to Meet those Needs without Food

Chart: Emotions, Underlying Needs and Ways to Meet those Needs without Food

Previous article Tuning In: How to Identify Hunger Cues When You Feel Disconnected from Your Body
Next article Physical Hunger vs. Emotional Hunger: Learning to Tune In and Nurture Ourselves