SNACK RECIPES

This vegan gluten-free Tofu Banh Mi sandwich is packed with flavour and topped with keto-friendly pickled daikon, cucumber, fresh jalapeño and cilantro. This recipe is great for meal prep—you can make the tofu and pickled veg ahead of time, making...

This delightful bread will be the centrepiece of your next holiday gathering! A simple gluten free yeast dough is shaped into a Christmas tree, baked, and then brushed with butter a sprinkled with seasonings for a festive treat.Ingredients:1 cup warm...

This is a great way to add omega-3 Sea-licious to your food! Your family will love these delicious, mini, maple walnut omega-3 bites. Rich in protein, fibre, and healthy omega-3 fats, these are the perfect after school snack, breakfast, or...

Vegan and gluten free, our Crispy Spiced Cauliflower Wings have the perfect amount of heat paired with a flavourful ranch dipping sauce. Whether enjoying as a late night snack or bringing to your next potluck, your tastebuds will be asking...

What can you do with a ripe banana and organic dried fruit? Bake up a batch of these Apple Banana Bars as a perfect snack on the go! Ingredients:1 1/2 C. Gluten-free Rolled Oats1/2 tsp. Baking Powder1/2 tsp. Baking Soda1/2...

Breakfast on-the-run just got easy (and healthy). Make these egg muffins on Sunday to start your week off right. They’re the perfect thing to grab on your way out the door in the morning. Ingredients:6 Eggs3/4 cup milk (or non-dairy...

Gluten Free Blueberry Muffins Ingredients: 2 cups Gluten Free 1-to-1 Baking Flour2 tsp Baking Powder1/2 tsp Salt1/2 cup Butter softened1-1/4 cups Sugar + 2 tsp, divided2 Eggs (large)1/2 cup Buttermilk1-1/2 cups Blueberries fresh or frozen Instructions:Preheat oven to 425°F. Grease a...