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⚠️🚚 Ottawa Holiday Delivery Update: Last day to order is Dec 15 (delivered Dec 19). Orders after Dec 15 will be delivered Jan 9, 2026. Curbside pickup & courier orders ship as usual.
⚠️🚚 Ottawa Holiday Delivery Update: Last day to order is Dec 15 (delivered Dec 19). Orders after Dec 15 will be delivered Jan 9, 2026. Curbside pickup & courier orders ship as usual.
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SNACK RECIPES

  • Double Pumpkin Muffins
    October 1, 2020

    Double Pumpkin Muffins

    These savoury muffins deliver a potent double dose of pumpkin by utilizing both pumpkin purée and pumpkin seeds. Delicious as an accompaniment to a warming bowl of your favourite cold weather soup or stew, they’re also delicious as a snack...

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  • Sweet Potato and Salmon Poppers
    September 8, 2018

    Sweet Potato and Salmon Poppers

    Fish and shellfish are nutrient dense and salmon is no exception. It is an excellent source of high-quality protein, vitamins and minerals, but it is their content of omega-3 fatty acids that receives the most attention, and rightly so. It...

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