A creamy, energizing smoothie that supports digestion, balanced energy, and whole-body nourishment. Mango and pineapple provide enzymes and vitamin C, coconut milk offers satisfying healthy fats, leafy greens add minerals and gentle detox support, and avocado helps stabilize blood sugar while creating a rich texture. Cinnamon adds warmth and balance, while your seed mix boosts fiber, omega-3s, and digestive support.
Ingredients
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1/2 cup frozen mango chunks
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1/2 cup frozen pineapple
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1 cup unsweetened coconut milk
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1 handful baby spinach or baby kale
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¼ avocado
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½ tsp cinnamon
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1–2 tbsp super seed mix (flax, hemp, chia, sesame)
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Optional: green superfood powder, plant-based protein powder, or collagen powder
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Optional: water or ice for desired consistency
Instructions
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Add all ingredients to a high-speed blender.
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Blend until smooth and creamy.
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Adjust liquid as needed and enjoy.
