Enjoy a treat while Boosting your energy, metabolism and increasing your mental alertness with this easy summer iced coffee enhanced with collagen or protein powder! Ingredients:1 cup freshly brewed coffee1 serving of collagen or unflavoured protein powder1/2 cup ice cubes...
“Having protein at breakfast jump-starts your metabolism.” - Karlene KarstIngredients:1 cup coconut milk1 scoop @vegiday vanilla plant protein1/2 cup frozen blueberries1 frozen banana (these make the smoothie super creamy)Directions:Blend all ingredients in a blender and enjoy right away! This recipe...
The Right FuelModern day athletes and adventures are more educated than ever before in achieving results in life and sport. Even those who are not vegans or vegetarians are embracing the power of plant-based nutrition because it works. It nourishes,...
