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⚠️🚚 Ottawa Holiday Deliveries: All local orders placed Dec 16, 2025 – Jan 6, 2026 will be delivered on Jan 9, 2026. There will be no local deliveries on Dec 26 or Jan 2. Curbside and courier‑shipped orders continue as usual.
⚠️🚚 Ottawa Holiday Deliveries: All local orders placed Dec 16, 2025 – Jan 6, 2026 will be delivered on Jan 9, 2026. There will be no local deliveries on Dec 26 or Jan 2. Curbside and courier‑shipped orders continue as usual.
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SMOOTHIES & DRINK RECIPES

  • Refreshing Raspberry Rice Beverage Smoothie
    July 1, 2023

    Refreshing Raspberry Rice Beverage Smoothie

    Stay hydrated, cool and nourished in this summer heat with a delightful refreshing raspberry rice mild smoothie.  Hypoallergenic and enjoyable for the whole family.  Consider turning this smoothie into fun summer popsicles.  Option to add your favourite protein powder or...

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  • Lion's Mane Peach Iced Tea
    July 12, 2020

    Lion's Mane Peach Iced Tea

    Peach perfection in a glass! Made with the safe, edible "smart" mushroom that appears to confer cognitive benefits, this beverage is so refreshing on hot summer days! Serves 4Ingredients:2 cups cold brew black tea (see step 1 below)*2 cup room temperature...

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