Skip to content
Contact Us FAQ Newsletter Sign Up Monthly Flyer Ottawa Locations Gift Cards Pantry Points Rewards
Calming Ashwagandha Hot Cacao - Health First® Ashwagandha Supreme
January 5, 2026

Calming Ashwagandha Hot Cacao - Health First® Ashwagandha Supreme

Looking for a warm, grounding drink to help you unwind? This cozy hot cacao features Health First® Ashwagandha Supreme, a well‑loved adaptogenic herb traditionally used to support relaxation and stress resilience.

Blended into a rich, chocolatey base, it creates a soothing beverage perfect for easing into your evening or starting your day with calm intention.

Ingredients

  • 1 cup non‑dairy milk

  • 2 Tbsp raw cacao powder

  • 2 tsp honey or maple syrup

  • 1 Tbsp coconut oil, MCT powder, or ghee

  • 1 Tbsp collagen (optional)

  • 1–2 capsules Health First® Ashwagandha Supreme, opened

 

Method

  1. In a small saucepan over medium heat, combine all ingredients except for the Health First® Ashwagandha Supreme. 
  2. Heat gently, whisking constantly until warm.
  3. Once heated, remove from heat, and pour into a high-powered blender.
  4. Add the contents of the opened Health First® Ashwagandha Supreme capsules into the blender. Discard the capsules.
  5. Blend on high until combined.
  6. Pour into your favourite mug and enjoy!

 

Next article How to Make a Delicious Cinnamon Roll Wreath with Bob's Red Mill! 🎄✨

Featured products

  • $0.00 - $0.00
    $0.00
    $37.99
    $37.99 - $37.99
    $37.99

    Health First Whole Woman Supreme 60vcaps

    Health First

    Not just for the menopausal you. For the whole you. You’re vivacious, strong, confident, and beautiful. You strive to find balance between a heavy ...

    View full details
    $0.00 - $0.00
    $0.00
    $37.99
    $37.99 - $37.99
    $37.99
  • $0.00 - $0.00
    $0.00
    $32.99
    $32.99 - $32.99
    $32.99

    Health First Cal Mag plus K2 Supreme Lemon Lime 450ml

    Health First

    If you’re a woman in your menopausal years, your doctor may have recommended taking calcium for bone support. Care should be taken with calcium sup...

    View full details
    $0.00 - $0.00
    $0.00
    $32.99
    $32.99 - $32.99
    $32.99
  • $0.00 - $0.00
    $0.00
    $34.99
    $34.99 - $34.99
    $34.99

    Health First Ashwagandha 120vc

    Health First

    Stress. It’s safe to say that we all experience too much of it! Chronic stress can lead to fatigue, headaches, nervousness, and irritability and ul...

    View full details
    $0.00 - $0.00
    $0.00
    $34.99
    $34.99 - $34.99
    $34.99
  • $0.00 - $0.00
    $0.00
    $54.99
    $54.99 - $54.99
    $54.99

    Health First Calcium Magnesium Supreme 120 tablets

    Health First

    If you’re a woman in your menopausal years, your doctor may have recommended taking calcium for bone support. Care should be taken with calcium sup...

    View full details
    $0.00 - $0.00
    $0.00
    $54.99
    $54.99 - $54.99
    $54.99
  • $0.00 - $0.00
    $0.00
    $18.99
    $18.99 - $18.99
    $18.99

    Health First Iron Supreme 60 vcaps

    Health First

    Health First Iron Supreme is formulated with patented Ferrochel® iron, an easy-to-absorb and non-constipating form of chelated iron. Ferrochel® is ...

    View full details
    $0.00 - $0.00
    $0.00
    $18.99
    $18.99 - $18.99
    $18.99
  • $0.00 - $0.00
    $0.00
    $12.99
    $12.99 - $12.99
    $12.99

    Health First Cold Defense Supreme 33vc

    Health First

    If cold and flu season has turned you into a mucous-y mess, you want something that works fast. You’ve tried everything from lizard soup to an onio...

    View full details
    $0.00 - $0.00
    $0.00
    $12.99
    $12.99 - $12.99
    $12.99
  • $0.00 - $0.00
    $0.00
    $24.99
    $24.99 - $24.99
    $24.99

    Health First Vision Supreme 50vc

    Health First

    Vision health has become a topic of great concern as up to 33% of the baby boomer population is affected by age-related macular degeneration. With ...

    View full details
    $0.00 - $0.00
    $0.00
    $24.99
    $24.99 - $24.99
    $24.99
  • Save 21% Save %
    $37.99
    $37.99 - $37.99
    $37.99
    $29.99
    $29.99 - $29.99
    $29.99

    Health First Probio Supreme Delayed Caps 30s

    Health First

    Probiotics receive a lot of media coverage and for good reason! Probiotics are purveyors of good gut health, and if you only take one supplement fo...

    View full details
    $37.99
    $37.99 - $37.99
    $37.99
    $29.99
    $29.99 - $29.99
    $29.99
    Save 21% Save %
  • $0.00 - $0.00
    $0.00
    $69.99
    $69.99 - $69.99
    $69.99

    Health First Probio Delayed Release 60vc

    Health First

    Probiotics receive a lot of media coverage and for good reason! Probiotics are purveyors of good gut health, and if you only take one supplement fo...

    View full details
    $0.00 - $0.00
    $0.00
    $69.99
    $69.99 - $69.99
    $69.99
Shop collection