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RECIPES OF THE MONTH

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  • Pumpkin Spice Bars
    October 1, 2022

    Pumpkin Spice Bars

    Leaves are falling, and pumpkin spice products are appearing everywhere. These pumpkin pie spice bars taste and smell like your favourite pumpkin pie. Quick and easy, these creamy, simple, vegan bars are a magical delight for the senses! Serves 6-8Ingredients:Bottom...

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  • White Cheddar Quinoa Cups
    December 3, 2020

    White Cheddar Quinoa Cups

    These cheesy quinoa cups pack a bit of smoky heat, thanks to the cumin, minced jalapeño and fresh red pepper. Serve as a bite-sized appetizer or a dunk-able side with your favourite chili recipe! Total Time: 30 mins Hands-on Time:...

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  • Protein Power Bites
    May 3, 2019

    Protein Power Bites

    Protein power bites are a perfect snack for an active spring or summer day! Vary the ingredients using your own favourite nuts, seeds and dried fruit!Ingredients:1 cup pecans1 cup pumpkin seeds1/2 cup coconut flakes (plus 1 additional cup coconut flakes)1/2...

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