Protein power bites are a perfect snack for an active spring or summer day! Vary the ingredients using your own favourite nuts, seeds and dried fruit!Ingredients:1 cup pecans1 cup pumpkin seeds1/2 cup coconut flakes (plus 1 additional cup coconut flakes)1/2...
Our spicy organic black bean and pumpkin soup is hearty enough to serve up as a main course. Prep Time: 20 mins Cook Time: 30 mins Serves: 6 Ingredients:Use organic ingredients where possible. 3 tablespoons butter 1 small white onion,...
Holy Crap cereal Energy Balls are a great post work-out snack or a mid-afternoon snack.Corin loves dates, and she uses them in both sweet and savoury dishes. Early in her career as a flight attendant, dates were her “fast food”—quick...
