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RECIPES OF THE MONTH

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  • Pulled Jackfruit Chili
    November 1, 2018 Natural Food Pantry

    Pulled Jackfruit Chili

    Jackfruit takes the place of meat in this plant-based, flavourful vegan chili. It’s a perfect comfort meal for the cooler weather.Serves 4-6Ingredients:2 cans young jackfruit2 Tbsp olive or avocado oil1/4 cup red bell pepper, diced1 1/2 cups tomatoes, diced2 cups...

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  • Henry's Jerk Tempeh
    June 29, 2018 Natural Food Pantry

    Henry's Jerk Tempeh

    This marinade and baked tempeh recipe is a truly healthy and delicious meal for everyone! Our Soy Kasha Tempeh is a perfect option for this wonderful vegan dish, adding a wonderful deep flavour from the organic whole buckwheat (gluten-free by...

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  • Vegetarian Chili
    December 29, 2017 Natural Food Pantry

    Vegetarian Chili

    Here’s a cozy option for cold days and it’s perfect for watching hockey games with a crowd. Plus, it can be vegan and gluten free if you choose your toppings carefully. While the ingredients in this chili recipe are super...

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  • Natasha's Sweet Potato, Chicken, Lentil Soup
    November 3, 2017 Natasha Villeneuve

    Natasha's Sweet Potato, Chicken, Lentil Soup

    Warm up this fall with this supremely satisfying gluten-free, dairy-free yummy soup.  Ingredients:3 tbsp. organic virgin coconut oil1 onion, chopped2 cloves garlic, minced2 stalks of celery, chopped1 large carrot, chopped1 litre carton Pacific organic chicken broth4 cups water1 boneless organic...

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  • Organic Hearty Black Bean and Pumpkin Soup
    October 1, 2017 Natural Food Pantry

    Organic Hearty Black Bean and Pumpkin Soup

    Our spicy organic black bean and pumpkin soup is hearty enough to serve up as a main course. Prep Time: 20 mins Cook Time: 30 mins Serves: 6 Ingredients:Use organic ingredients where possible. 3 tablespoons butter 1 small white onion,...

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  • Mustard Crusted Salmon with Dill Radishes and Asparagus
    April 30, 2016 Natural Food Pantry

    Mustard Crusted Salmon with Dill Radishes and Asparagus

    Serves 4.Spring has truly sprung on this vibrant sheet pan supper. Roasting radishes is a new way to enjoy the springtime treat, mellowing their sharpness. In-season asparagus and juicy, mustard-crusted salmon (packed with protein and omega-3s) make this meal feel...

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