RECIPES OF THE MONTH

Jackfruit takes the place of meat in this plant-based, flavourful vegan chili. It’s a perfect comfort meal for the cooler weather.Serves 4-6Ingredients:2 cans young jackfruit2 Tbsp olive or avocado oil1/4 cup red bell pepper, diced1 1/2 cups tomatoes, diced2 cups...

This marinade and baked tempeh recipe is a truly healthy and delicious meal for everyone! Our Soy Kasha Tempeh is a perfect option for this wonderful vegan dish, adding a wonderful deep flavour from the organic whole buckwheat (gluten-free by...

Here’s a cozy option for cold days and it’s perfect for watching hockey games with a crowd. Plus, it can be vegan and gluten free if you choose your toppings carefully. While the ingredients in this chili recipe are super...

Warm up this fall with this supremely satisfying gluten-free, dairy-free yummy soup.  Ingredients:3 tbsp. organic virgin coconut oil1 onion, chopped2 cloves garlic, minced2 stalks of celery, chopped1 large carrot, chopped1 litre carton Pacific organic chicken broth4 cups water1 boneless organic...

Our spicy organic black bean and pumpkin soup is hearty enough to serve up as a main course. Prep Time: 20 mins Cook Time: 30 mins Serves: 6 Ingredients:Use organic ingredients where possible. 3 tablespoons butter 1 small white onion,...

Serves 4.Kamut (khorasan wheat) is one of the most protein- and iron-rich grains, with a full-bodied flavour that stands up well to bold Thai tastes. Create a heat alert in January with this spicy bowl. Tip: Add your favourite protein...

Serves 4.Spring has truly sprung on this vibrant sheet pan supper. Roasting radishes is a new way to enjoy the springtime treat, mellowing their sharpness. In-season asparagus and juicy, mustard-crusted salmon (packed with protein and omega-3s) make this meal feel...