Protein power bites are a perfect snack for an active spring or summer day! Vary the ingredients using your own favourite nuts, seeds and dried fruit!Ingredients:1 cup pecans1 cup pumpkin seeds1/2 cup coconut flakes (plus 1 additional cup coconut flakes)1/2...
What’s Valentine’s Day without a little chocolate? While most chocolate cream pies require mountains of whipped heavy cream and sugar, this vegan version uses luxurious coconut milk for a dairy- and soy-free take on the French classic. And the press-in...
Holy Crap cereal Energy Balls are a great post work-out snack or a mid-afternoon snack.Corin loves dates, and she uses them in both sweet and savoury dishes. Early in her career as a flight attendant, dates were her “fast food”—quick...
Servings : 4 Ingredients1 container (946 mL) Natur-a rice Vanilla* (4 cups)125 mL (1/2 cup) sugar1 mL (1/4 tsp.) ground cardamom2 mL (1/2 tsp.) ground nutmeg2 mL (1/2 tsp.) ground cinnamon160 mL (2/3 cup) short grain rice, rinsed1 egg125 mL...
