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  • Henry's Jerk Tempeh
    Posted on: June 29, 2018 Natural Food Pantry

    Henry's Jerk Tempeh

    This marinade and baked tempeh recipe is a truly healthy and delicious meal for everyone! Our Soy Kasha Tempeh is a perfect option for this wonderful vegan dish, adding a wonderful deep flavour from the organic whole buckwheat (gluten-free by...

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  • MSPrebiotic® Blueberry Compote
    Posted on: April 30, 2018 Natural Food Pantry

    MSPrebiotic® Blueberry Compote

    A great topping to serve over pancakes, waffles, ice cream, yogurt, pound cake, cheesecake and more! Ingredients:1½ cup Blueberries (fresh or frozen)1 Tbsp. Fresh lemon juice¼ tsp Ground cinnamonPinch of Ground cloves1 Tbsp. Coconut Sugar3 Tbsp. MSPrebiotic®Takes 20 min, serves...

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  • Almond Espresso Bark
    Posted on: December 4, 2017 Natural Food Pantry

    Almond Espresso Bark

    Forget the tin of cookies; this bark will truly bring holiday joy. Adding in the coffee serves to heighten the chocolate goodness. The bark can be made one week ahead of time if kept chilled. Ingredients:12 oz (340 g) dark...

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  • Blueberry Hemp Overnight Oats
    Posted on: August 31, 2017 Natural Food Pantry

    Blueberry Hemp Overnight Oats

    Save time in the mornings with this delicious breakfast recipe that has your health and great taste in mind. Ingredients:Wet1 cup fresh blueberries2 cups almond milk1/3 cup pure maple syrup1 tsp. vanilla Dry2 cups oats3 tbsp. chia seeds3 tbsp. Manitoba...

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  • Holy Crap Energy Balls
    Posted on: June 1, 2017 Natural Food Pantry

    Holy Crap Energy Balls

    Holy Crap cereal Energy Balls are a great post work-out snack or a mid-afternoon snack.Corin loves dates, and she uses them in both sweet and savoury dishes. Early in her career as a flight attendant, dates were her “fast food”—quick...

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  • Fruity Coconut Milk Smoothies
    Posted on: May 3, 2017 Natural Food Pantry

    Fruity Coconut Milk Smoothies

    Smoothies are so easy to make, versatile, filling and delicious, all the more so with the creamy goodness of coconut milk. Did you know that good quality coconut milk is naturally high in MCTs? These easy to burn fats are...

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  • Spiced Rice Pudding
    Posted on: March 1, 2017 Natural Food Pantry

    Spiced Rice Pudding

    Servings : 4 Ingredients1 container (946 mL) Natur-a rice Vanilla* (4 cups)125 mL (1/2 cup) sugar1 mL (1/4 tsp.) ground cardamom2 mL (1/2 tsp.) ground nutmeg2 mL (1/2 tsp.) ground cinnamon160 mL (2/3 cup) short grain rice, rinsed1 egg125 mL...

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