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⚠️🚚 Ottawa Holiday Deliveries: All local orders placed Dec 16, 2025 – Jan 6, 2026 will be delivered on Jan 9, 2026. There will be no local deliveries on Dec 26 or Jan 2. Curbside and courier‑shipped orders continue as usual.
⚠️🚚 Ottawa Holiday Deliveries: All local orders placed Dec 16, 2025 – Jan 6, 2026 will be delivered on Jan 9, 2026. There will be no local deliveries on Dec 26 or Jan 2. Curbside and courier‑shipped orders continue as usual.
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RECIPES OF THE MONTH

  • Protein Power Bites
    May 3, 2019

    Protein Power Bites

    Protein power bites are a perfect snack for an active spring or summer day! Vary the ingredients using your own favourite nuts, seeds and dried fruit!Ingredients:1 cup pecans1 cup pumpkin seeds1/2 cup coconut flakes (plus 1 additional cup coconut flakes)1/2...

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