Aura Cacia - Winter Self Care

With the winter comes the holiday season, full of family, delicious food, and many activities. It can be easy to lose track of our self-care practices during the holidays and get caught up in the chaos of travel, gatherings with family and friends, and seemingly endless cooking.

As much fun as the holidays are, navigating our wellness with everything else can be challenging. Luckily aromatherapy can help!