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⚠️🚚 Ottawa Holiday Deliveries: All local orders placed Dec 16, 2025 – Jan 6, 2026 will be delivered on Jan 9, 2026. There will be no local deliveries on Dec 26 or Jan 2. Curbside and courier‑shipped orders continue as usual.
⚠️🚚 Ottawa Holiday Deliveries: All local orders placed Dec 16, 2025 – Jan 6, 2026 will be delivered on Jan 9, 2026. There will be no local deliveries on Dec 26 or Jan 2. Curbside and courier‑shipped orders continue as usual.
Asparagus, Quinoa Bowl

Asparagus, Quinoa Bowl

1 cup cooked in 1 cup water
2-3 cups of asparagus, washed and cut to 1" pieces
1/2 cup radishes, sliced thinly
1/2 cup cooked edamame, black beans or chickpeas
1/3 cup walnut pieces
1/4 cup parsley, minced
1/4 cup mint, minced (optional)

 

Dressing: 
3 tbsp olive oil
4 tbsp fresh lemon juice
1 tbsp lemon zest
2 cloves garlic, minced
salt and pepper to taste

Whisk dressing in a bowl.  Cook quinoa.  Lightly steam asparagus until slightly tender.  Mix all ingredients in a bowl and coat with dressing.  Enjoy warm or cooled topped with avocado, herbs, sprouts, lemon or lime alone or on a bed of greens

 

 

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