MAIN DISHES

Kale is the ideal base for a packable salad, as it only benefits from being made ahead.Savoury Cranberry Dressing Ingredients:1 cup (250 mL) fresh or frozen cranberries1 cup (250 mL) chopped onion1 garlic clove, minced2 Tbsp (30 mL) balsamic vinegar1...

Vegan, Dairy free, Gluten-free, Soy free, VegetarianProtein pasta with Maple Butternut Squash is a healthy pasta that’s a quick and easy vegan dish with so many complementary flavors, textures and colors! Roasting or sauteing the butternut squash in maple syrup...

A little spicy but full of flavor!  You’ll feel like you’re on the island while enjoying this Jamaican Jerk Chicken. Ingredients:6 green onions, chopped1 onion, chopped1 jalapeno pepper, seeded and minced3/4 cup soy sauce1/2 cup distilled white vinegar1/4 cup vegetable...