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🍁Proudly Canadian, locally owned and operated in Ottawa. FREE SHIPPING on Orders Over $75. Some exclusions apply.

MAIN DISHES - RECIPES

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  • Quick and Easy Tuna Cakes
    August 30, 2022

    Quick and Easy Tuna Cakes

    Tuna Cakes, a simple canned tuna recipe that is not only Gluten Free, Paleo, Keto and Whole 30 approved, but is also versatile: top a salad, quick fish tacos, or delicious anytime protein snack. If you want to create your...

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  • SunButter Breakfast Quinoa Bowl
    January 3, 2021

    SunButter Breakfast Quinoa Bowl

    Ingredients:3/4 cup dry quinoa1-1/2 cups water3/4 cup canned coconut milk1/2 cup non-dairy milk, plus more for topping1 date, chopped, or 1 tablespoon maple syrup (optional)2 teaspoons ground cinnamon2 teaspoons vanilla extractPinch of saltWhatever toppings you want! (SunButter, banana, blueberries, coconut...

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  • Salmon Patties with magic Green Sauce
    December 31, 2019

    Salmon Patties with magic Green Sauce

    Prep Time: 10 minutesCook Time: 20 minutesServing Size: 4Ingredients:For the salmon cakes:4 cans Safe Catch Wild Pink Salmon (5 oz)2 tbsp arrowroot flour1 shallot, finely diced2 cloves garlic, minced2 tbsp parsley, finely diced1 lemon, juice and zest1 tsp sea salt1...

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  • Protein Pasta with Maple Butternut Squash
    March 4, 2019

    Protein Pasta with Maple Butternut Squash

    Vegan, Dairy free, Gluten-free, Soy free, VegetarianProtein pasta with Maple Butternut Squash is a healthy pasta that’s a quick and easy vegan dish with so many complementary flavors, textures and colors! Roasting or sauteing the butternut squash in maple syrup...

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  • Baked Avocado with Lundberg Wild Rice Salsa
    August 7, 2018

    Baked Avocado with Lundberg Wild Rice Salsa

    Vegan, Gluten Free, Serves 8Ingredients:1 cup Lundberg Family Farms Organic Wild Rice Blend 4 Avocados2 medium tomatoes, diced small2 Tbsp. jalapeno, minced1-2 Tbsp. lime juice, (depending on volume of tomato) 1⁄4 cup red onion, minced2 tsp. fresh garlic, minced1⁄4 cup cilantro,...

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  • Chicken Ranchero Taco Bowls
    June 13, 2018

    Chicken Ranchero Taco Bowls

    Makes 6 tacosIngredients:6 Udi’s Gluten Free Large Tortillas, softened. (To soften the tortillas, just stack them on a microwave-safe plate, cover and microwave until softened, about 30 seconds on high.)2 tablespoons olive oil1 onion, chopped1 bell pepper, seeded and chopped1...

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  • Gluten-Free Pizza Worth Writing Home About
    May 7, 2018

    Gluten-Free Pizza Worth Writing Home About

    This gluten-free, soy free, vegetarian pizza recipe is both fool-proof and delectable! A perfect choice for a cozy evening in or serve it for brunch. It is also great re-heated or cold the next day! If there's any left.Serves 2Ingredients:1/2...

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  • Natasha’s Breakfast Crepes (Gluten Free)
    January 4, 2018

    Natasha’s Breakfast Crepes (Gluten Free)

    Crepes don't have to be intimidating! This easy gluten free crepe recipe will get you hooked, an eye-appealing and delicious treat on the weekends! Ingredients:1 ½ cups Bob’s Red Mill gluten free flour½ cup buckwheat flour½ cup quinoa flour½ tsp...

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  • Panko Crusted Paprika Chicken
    May 4, 2017

    Panko Crusted Paprika Chicken

    Panko Crusted Paprika Chicken This baked crusted chicken recipe is simple to make with gluten-free panko bread crumbs and paprika spices! Bake it with veggies for an easy one pan meal, or simply by itself. Either way, a healthy gluten-free...

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