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Relax and Unwind: Pure Lab L-Theanine
August 12, 2024

Relax and Unwind: Pure Lab L-Theanine

L-theanine promotes relaxation without the sedating effects that many herbs and pharmaceuticals have.

Discovered in 1949 as a natural component of green tea leaves, it balances our primary neurotransmitters— serotonin, GABA and dopamine— while promoting the alpha brain waves responsible for a simultaneous feeling of alertness and relaxation.

At the same time, l-theanine inhibits the effects of the stress hormones epinephrine and norepinephrine. The result is a calm, focused mind that is more resilient against stress, a better sleep and a better mood.

 

 

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