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⚠️🚚 Ottawa Holiday Deliveries: All local orders placed Dec 16, 2025 – Jan 6, 2026 will be delivered on Jan 9, 2026. There will be no local deliveries on Dec 26 or Jan 2. Curbside and courier‑shipped orders continue as usual.
⚠️🚚 Ottawa Holiday Deliveries: All local orders placed Dec 16, 2025 – Jan 6, 2026 will be delivered on Jan 9, 2026. There will be no local deliveries on Dec 26 or Jan 2. Curbside and courier‑shipped orders continue as usual.

FOOD & NUTRITION BLOG

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  • 5 Veggies You Can Regrow from Scraps
    April 1, 2018

    5 Veggies You Can Regrow from Scraps

    Do your potatoes ever grow sprouts while still in the bag? What about your squash seeds, do they sometimes germinate right in the compost? While it may be unintentional, you’re on your way to turning inedible veggies into fresh food....

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  • Top Produce Picks for Fall
    November 1, 2017

    Top Produce Picks for Fall

    While it can be difficult to say goodbye to your favorite summer fruits and vegetables, fall brings so many delicious options that it’s easy to welcome the fresh crops of the season. Many are loaded with not only intense flavor...

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