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Natural Food Pantry's Blog-FOOD & NUTRITION

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  • Benefits of Eating Vegetables: Spotlight on Beets
    Posted on: October 6, 2020 Natural Food Pantry

    Benefits of Eating Vegetables: Spotlight on Beets

    The humble beet has come a long way. It's not just a sweet side dish from out of a can anymore. Beets are nutritionally dense, loaded with fibre and just plain delicious! Including beets in your diet can be as...

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  • 6 Ways to Think Outside the Lunchbox
    Posted on: August 31, 2017 Natural Food Pantry

    6 Ways to Think Outside the Lunchbox

    Anticipating the excitement of the first few weeks back at school, you’re left staring at the lunchboxes, hoping they’ll magically pack themselves. The bad news is, they probably won’t – but the good news is, we can help! Preserve your sanity and...

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