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⚠️🚚 Ottawa Holiday Deliveries: All local orders placed Dec 16, 2025 – Jan 6, 2026 will be delivered on Jan 9, 2026. There will be no local deliveries on Dec 26 or Jan 2. Curbside and courier‑shipped orders continue as usual.
⚠️🚚 Ottawa Holiday Deliveries: All local orders placed Dec 16, 2025 – Jan 6, 2026 will be delivered on Jan 9, 2026. There will be no local deliveries on Dec 26 or Jan 2. Curbside and courier‑shipped orders continue as usual.
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FOOD & NUTRITION BLOG

  • Renew and Energize with a Fall Nutritional Reset
    October 3, 2023

    Renew and Energize with a Fall Nutritional Reset

    Feeling sluggish, fatigued, bloated, heavy, dull or stressed? There are so many valid reasons for us to hit the “reset button” at this time of year. When done properly, a fall reset boosts energy and metabolism, improves digestion, balances hormones...

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  • Cleansing and Detox FAQs
    April 22, 2022

    Cleansing and Detox FAQs

    What you need to know to do it rightSpring is in the air. It's a great time to cleanse and detox our bodies so we face the new season renewed and reinvigorated.This time of year, many people turn their attention...

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