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⚠️🚚 Ottawa Holiday Deliveries: All local orders placed Dec 16, 2025 – Jan 6, 2026 will be delivered on Jan 9, 2026. There will be no local deliveries on Dec 26 or Jan 2. Curbside and courier‑shipped orders continue as usual.
⚠️🚚 Ottawa Holiday Deliveries: All local orders placed Dec 16, 2025 – Jan 6, 2026 will be delivered on Jan 9, 2026. There will be no local deliveries on Dec 26 or Jan 2. Curbside and courier‑shipped orders continue as usual.
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FOOD & NUTRITION BLOG

  • Avocado Oil 101
    June 9, 2021

    Avocado Oil 101

    CLASS IS IN SESSION! 
Whether you are already a fan of avocado oil or just looking to dip your toes, there is plenty to know about this life-changing superfood. There are benefits to all types of culinary oils but allow us...

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