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⚠️🚚 Ottawa Holiday Delivery Update: All local orders placed before Tuesday, Jan 6 will be delivered Jan 9, 2026. No deliveries Dec 26 or Jan 2. Curbside & courier orders ship as usual.
⚠️🚚 Ottawa Holiday Delivery Update: All local orders placed before Tuesday, Jan 6 will be delivered Jan 9, 2026. No deliveries Dec 26 or Jan 2. Curbside & courier orders ship as usual.
Sweet Potato Pancakes

Sweet Potato Pancakes


2 large roasted sweet potatoes
½ cup gluten-free oat flour
½ teaspoon sea salt
2 tbsp maple syrup
1 tsp vanilla extract
1 teaspoon ground cinnamon
coconut oil (for frying)

Optional Toppings:
Fresh berries, unsweetened coconut yogurt, almond butter, tiny drizzle of maple syrup
For savory variation:
Omit cinnamon and vanilla and instead add 1 tsp onion powder and ½ tsp garlic powder, top with chives and plain coconut yogurt

Wash and pierce the sweet potato on all sides. Bake at 400 F for 40-50 mins, until soft. Peel and mash the roasted sweet potato in a medium bowl.  Add the oat flour, salt, syrup, vanilla and cinnamon and mix to combine.  Heat a large nonstick sauté pan over medium heat. Add coconut oil. Scoop about 1/3 cup batter and form into pancakes. Cook the cakes for about 2 minutes per side, or until nicely browned and warmed through

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