Garlic Hummus 4 Ways

1 can organic chickpeas, rinsed well

2 tbsp tahini

1-2 cloves garlic

½ of a freshly squeezed lemon

½ freshly squeezed lime (Watch not to include seeds!)

6 tbsp Olive Oil

½ tsp cumin

salt & black pepper to taste

cayenne pepper (optional)

Blend ingredients in a blender or food processor. Add water if it needs thinning.

Variations:

• Green goddess hummus: Add ½ cup fresh herbs like basil, chives, cilantro, dill, or parsley, or a combination.
• Beet Hummus: Omit the cumin. Add 1 boiled or roasted and chopped beet and 1 teaspoon (5 ml) dried dill weed.
• Black Bean Hummus: Replace the chickpeas with an equal amount of black beans