2 cups pitted dates
2 handfuls raw almonds
1 handful raw pumpkin seeds
1 handful raw sunflower seeds
1/3 cup raw hemp seeds
Juice from 1 lemon + some zest
2 scoops of Ergogenics Plant Protein in Chocolate or Vanilla or other brand (optional)
1-2 handfuls of mixed superfood dried berries
Shredded coconut
Place almonds in food processor and process till ground (your preferred consistency). Add dates, hemp seeds, sunflower and pumpkin seeds and pulse repeatedly till combined. Add Ergogenics Plant Protein and super food berries and pulse a few times to incorporate. Add lemon juice and zest and pulse till it forms a big sticky ball (add more dates or lemon juice if needed). Press dough into a baking dish, or free hand shape into a rectangle and cut with cookie cutter shapes, or into squares. It is easier to press into a pan, refrigerate and then cut into shapes/squares, sprinkle fine coconut and almond crumbs for garnish. Store in a container in the fridge separated with parchment paper.
Notes: For variations, add cacao powder, carob powder, mesquite powder, cinnamon, candied ginger, orange juice and zest, acai powder, cacao nibs, etc. The skies the limit!
Recipe Sourced from Ergogenics | Fuel Your Adventure | Plant Based Nutrition
