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ARCHIVED EVENTS

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  • Sep 27 Seminar:  Holistic Weight Management
    July 28, 2022

    Sep 27 Seminar: Holistic Weight Management

    In this seminar we will be discussing tips and strategies that you can apply NOW to get your mindset, hormones, nutrition, movement and supplementation aligned to start achieving your health and wellness goals. There is no magic pill or “one...

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  • Dec 15 Webinar: Better Digestion for the Holidays
    December 7, 2021

    Dec 15 Webinar: Better Digestion for the Holidays

    With Natural Factors Educator, Dr. Kate Rheaume N.D.  Wednesday December 15th, 12:00pm  Register  Savouring our favourite foods is one of the best parts of the holidays - gas, bloating and indigestion are not!  Join Naturopathic Doctor Kate Rheaume for a discussion on natural solutions...

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  • Jan 5:  Online Vision Board Workshop
    December 7, 2021

    Jan 5:  Online Vision Board Workshop

    Set up your new year goals with both intent and success! Wednesday January 5th, 7-8:30pm Guided by Lori Preshing $20.00 Register Here! Do you feel like you need more focus to accomplish your goals? Would you like to create more...

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  • Jan 11:  Winning at Weight Loss
    December 6, 2021

    Jan 11: Winning at Weight Loss

    Tuesday January 11th. 12:00pm With Aeryon Ashlie of Aeryon Wellness REGISTER HERE Get inspired by Aeryon's personal health journey and get informed with successful tips and strategies that you can apply NOW to get your mindset, hormones, nutrition, movement and...

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  • Feb 16 Webinar: A Taste of Mindfulness
    December 1, 2021

    Feb 16 Webinar: A Taste of Mindfulness

    What does it mean to be more mindful in our daily lives?   In mindfulness practice, we learn to return to and remain in "the present moment" in order to anchor ourselves in the here and now on purpose, with acceptance. ...

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  • Mar 3 Webinar:  Tips to get active and stay active!
    December 1, 2021

    Mar 3 Webinar: Tips to get active and stay active!

    Exercise and activity are key to maintaining optimal health.  Studies show that exercise can boost immunity, prevent disease, and improve mental health, longevity and quality of life, among numerous other benefits.  It can be difficult to stay active during the...

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