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JOIN OUR THANKSGIVING DRIVE AND DONATE TO THE OTTAWA MISSION BY FRIDAY OCT. 15TH
JOIN OUR THANKSGIVING DRIVE AND DONATE TO THE OTTAWA MISSION BY FRIDAY OCT. 15TH
Sep 14:  Improve your Family's Brain Health with Omega 3's

Sep 14: Improve your Family's Brain Health with Omega 3's

Tuesday September 14th, 12:30pm

With Author and Nutritionist, Karlene Karst

Register for this Free Webinar!

Are you looking for tips on increasing concentration for the whole family?  

Eating a whole food, real food diet, is one of the keys to building out a healthy body. In particular a diet with an abundance of plants, and healthy fats like omega-3 fatty acids can help to create a strong and resilient foundation.  

Omega-3 fatty acids integral for brain health (learning, memory, attention), eye, joint, heart, skin, and hormone health. After years of nutrition misinformation, fats are finally getting the attention they deserve as a critical component to building out a healthy body.  

Join Karlene Karst, nutritionist, cookbook author, and founder of Sea-licious as she shares her passion for healthy eating, in particular the need to eat a whole food diet with an emphasis on omega-3s. She will help you set up everyone in your household for success! 

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