December 21, 2016 Natural Food Pantry

SEMINAR January 18, 2017: Take Control of Your Health!

Dr. Stephanie Rubino, BSc, ND
Natural Food Pantry Billings Bridge
January 18th 2017- 1:30pm and 7:00pm

REGISTER HERE

Stress – How it affects your health and hormones
Raging hormones, stress, and lack of sleep can have a negative effect on women, their relationships, and quality of life.
You will learn:

* Naturally restoring hormone balance at any age

* Fighting fatigue and coping with everyday stress

* Why women get belly fat and how to get rid of it

* Why hair, skin, and nails are key indicators of bone health

* The benefits of fish oil to improve memory and brain health

Dr. Stephanie Rubino, BSc, ND completed her medical training at the Canadian College of Naturopathic Medicine (CCNM), in Toronto. Health care has always been a field of interest for Dr. Rubino, in particular, the area of Naturopathic Medicine, since it has been this approach that has kept her healthy for over 25 years. Holding education in high priority, Dr. Rubino has been an associate professor and teaching assistant at the CCNM. In addition, she regularly lectures to the general public, pharmacists and other healthcare professionals on topics related to natural medicine. She has a general naturopathic practice in Richmond Hill, Ontario with a focus in women’s health, pediatrics, digestive health, and stress management. Dr. Rubino is a member of the Ontario Association of Naturopathic Doctors, the Canadian Association of Naturopathic Doctors, and the Association of Perinatal Naturopathic Doctors.