Confused about calcium? Suspicious of statins? Why are so many people lacking calcium in their bones (osteoporosis) while calcium plaque builds up in arteries? In this seminar you will learn about vitamin K2, a nutrient that is the missing piece to puzzle of strong bones and healthy arteries by keeping calcium in its place. This talk will clear confusion about cholesterol and demystify bone health.
This session will answer questions such as:
- How much calcium do you really need?
- How dangerous is cholesterol for heart health?
- Which foods contain vitamin K2?
- What is the role of magnesium in bone and heart health?
Tuesday November 14th 12:00pm
