Tired of losing 1-2 weeks out of the month to PMS and hormonal issues? PMS is common but that doesn’t mean it’s normal or necessary to suffer every month. Join Naturopathic Doctor Sarah Vadeboncoeur for this lively discussion on the most common hormone imbalance and how to treat PMS symptoms naturally
In this workshop, you’ll discover:
-The 4 different types of PMS and what hormone imbalances cause them
-How to embrace your natural hormonal rhythms
-Nutrition and lifestyle tips to calm PMS & menstrual cramps
-Exploring the pros and cons of different birth control options
Please Note: Classroom is accessible by stairs
Dr. Sarah Vadebonceur is a Naturopathic Doctor who’s on a mission to help women get back to a healthy, happy, feel-good life. Sarah believes that a healthy lifestyle can include coffee, wine and chocolate and she works with her patients to make small, but sustainable lifestyle changes they can learn to love. By asking the right questions and running the right tests, Dr. Sarah helps her patient uncover why they aren’t feeling their best and then creates a personalized treatment plan to help them achieve optimal health. Her clinical practice focuses on thyroid conditions, adrenal dysfunction and hormone imbalances.
