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The hormonal changes that arrive with menopause can affect our energy, mood, memory, weight, skin, sleep, work, and well-being. Hormones are complex, and our lifestyle, food, water, and beauty products can all affect their balance. Join our naturopathic doctor to learn about successful strategies and products recommended to maintain hormonal balance in menopause and beyond
Dr. Kate Rhéaume ND (inactive) is a graduate and former faculty member of the