May 11: NFP Cooking Class: Easy Keto-Friendly Side Dishes + Veggie Education
With Genevieve Castonguay
Sat May 11 2019, 10:30am-12:30pm - NFP Barrhaven
The ketogenic lifestyle is widely popularized for low-carb, high-fat content featuring fatty cuts of meat, your bacon-broilers, avocado-lovers and nut poppers. But many who are just beginning are wary of vegetables and find it hard to incorporate satiating and delicious side dishes that are low in carbs, high in fat and equally rich in nutrition!
Join Genevieve 'Keto Goddess' Castonguay for a keto cooking workshop where she will show you how to make multiple side dishes the whole family will love, samples, and also walk away with more knowledge on what fits in your lifestyle.
SPECIAL Mother's Day side dishes, featuring your mom's fav comfort classics made keto, included as a bonus of this class.
Genevieve Castonguay is a multi-entrepreneur operating as the owner/wellness coach of a personal training company, Goddess Gains, a ketogenic lifestyle coach adopting a persona of 'Keto Goddess' with educational speaking engagements with Keto Better Life, a cancer survivor, author, and freelance marketing agent. Through education, empowerment and experience, her passion is to inspire a health awakening and cultivate a healthy mindset FIRST.
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