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  • Chocolate Truffles with Coconut Oil
    October 19, 2023

    Chocolate Truffles with Coconut Oil

    Chocolate truffles are a crowd-pleasing treat. Wrapped in a cute bag, they also make an excellent gift. This version is vegan, gluten-free and has the benefits of coconut oil (including medium-chain triglycerides and lauric acid). We used Virgin Coconut Oil...

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  • Creamy Brussel Sprout Soup
    October 19, 2023

    Creamy Brussel Sprout Soup

    Fan or not of Brussel Sprouts, you will surely love this soup!   A healthier version of many "cream" soups, this recipe will nourish your body while comforting your soul. And honestly, you wouldn't know it was made of Brussel Sprouts!...

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  • Autumn Overnight Oats - 4 Ways
    October 19, 2023

    Autumn Overnight Oats - 4 Ways

    Enjoy the comforting flavours of fall with these easy, no-cook overnight oat recipes. Prep these recipes the night before and wake up to a flavourful and filling breakfast to get you energized for the day ahead. They taste so good...

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  • Cucumber, Aloe, Mint Mocktail
    August 1, 2023

    Cucumber, Aloe, Mint Mocktail

    Let’s get fresh… with our ingredients in a delicious and good-for-you aloe mocktail recipe. This mocktail is great as a morning pick-me-up or even a evening refresher after a long day. Made with vibrant, natural flavors of cucumber and mint...

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  • Roasted Beetroot Salad with Walnut and Maple Dressing
    September 30, 2021

    Roasted Beetroot Salad with Walnut and Maple Dressing

    This delicious beet salad is as irresistible to eat as it is to look at. Beets are an excellent anti-inflammatory detox superfood full of powerful antioxidants. Roasting them enhances their flavour making them a delectable addition to any comforting fall...

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