HOME PAGE RECIPES

Nothing says ‘comfort food’ better than pasta. But who says you can’t have comfort and health all in one? This Roasted Vegetable Pasta delivers on its promise to your peace of mind AND fitness goals! You can make a big...

Cauliflower Rice. Ginger, garlic and garam masala (an Indian spice blend) are the three Gs that make this easy-to-make meal so complex in flavour. For a fun twist, we’ve replaced the traditional rice side dish with a flavourful, less carb-filled...

Balance your blood sugar, boost your energy, support digestion and balance your metabolism with this simple, tasty morning shake. Personalize this recipe by choosing your favourite unsweetened, non-dairy milk and your preferred berries or fruit. Enhance the recipe with seeds,...

When your next pancake craving strikes try this recipe for fluffy banana buckwheat pancakes with raspberries, pecans and a sweet touch of manuka honey. Ingredients:2 ripe bananas4 eggs125g buckwheat flour1tsp ground cinnamon2tsp baking powder150g raspberries100g pecans50g Manuka honey MGO30+ To serve:1 bananacurrantsfresh...

This delicious beet salad is as irresistible to eat as it is to look at. Beets are an excellent anti-inflammatory detox superfood full of powerful antioxidants. Roasting them enhances their flavour making them a delectable addition to any comforting fall...