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  • Deli-Style Salmon Lettuce Wraps
    May 12, 2020 Natural Food Pantry

    Deli-Style Salmon Lettuce Wraps

    Inspired by the flavours of your local deli, this quick and easy salmon wrap is a hearty, no-cook, economical lunchtime option when it’s just too hot to cook. Serves 4Ingredients:2 – 213 g cans wild salmon, drained2 stalks celery, diced1...

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  • Wild Blueberry Smoothie
    May 12, 2020 Natural Food Pantry

    Wild Blueberry Smoothie

    “Having protein at breakfast jump-starts your metabolism.” - Karlene KarstIngredients:1 cup coconut milk1 scoop @vegiday vanilla plant protein1/2 cup frozen blueberries1 frozen banana (these make the smoothie super creamy)Directions:Blend all ingredients in a blender and enjoy right away! This recipe...

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  • Baked Eggs in Avocado
    May 12, 2020 Natural Food Pantry

    Baked Eggs in Avocado

    This fruit is prized for its high nutrient value and is added to various dishes due to its good flavour and rich texture.Prep Time: 10 minCook Time: 20 minServings: 4 Ingredients:2 ripe avocados – room temperature4 medium sized organic eggsSalt and...

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