DESCRIPTIONS:
4:00-4:45pm Discover the BIG difference between Conventional and Natural Sunscreens! With Alain Menard of The Green Beaver Company
Conventional sunscreens with chemical UV filters contain many other dangerous chemicals such as preservatives, artificial fragrances and silicones. Many of these chemicals are absorbed into the body and can be measured in blood, breast milk and urine samples. Join us and learn about the latest concerns with conventional sunscreens!
Did you know….
There are much safer and healthier products for you and your family! Come and learn about your options!
Alain Ménard is a microbiologist and the co-founder of The Green Beaver Company together with biochemist Karen Clark. Both Alain and Karen were appalled by the amount of chemicals found in kid’s shampoos, bubble baths and other body care products. With their new family in mind, they decided to do something about it. They left the pharmaceutical and pesticide industry behind to create healthier natural products. Alain shares his passion by regularly presenting seminars on the potential health risks and environmental hazards associated with the chemicals found in everyday personal care products.
5:15-6:00pm Marvelous Mocktails! Mojitos, Margaritas, Pina Coladas and Slushies! With Kathy Smart
In this fun workshop, Kathy Smart will be combining tropical flavors, real food AND fresh herbs. This is a workshop not to be missed!
Join to discover how to:
Kathy Smart is a Registered Holistic Nutritionist, author of the best-selling cookbook Live The Smart Way and was a Chatelaine Magazine recipe developer. She is best known as North America’s Gluten-Free Expert and has been a guest on the Dr. Oz Show, CTV News, Breakfast TV, Global News, The Social, Canada AM and countless shows across North America. Kathy has won numerous awards such as 2014’s Most Amazing Person from CTV Ottawa, 2013’s Most Powerful Woman by Next Best Thing Magazine, 2013 Top 40 Under 40 Business Achievement Award from Ottawa Business Journal, and many more. In 2015, Kathy launched the much-anticipated Live The Smart Way Expo, her personally branded consumer Expo which is now one of Canada’s Largest Health and Wellness Trade Shows raising thousands of dollars towards charities such as the Royal Ottawa Mental Health and Research Centre and many more.
6:30-7:15pm Flawless Summer Skin Care from the Inside Out With Lindsay Mustard CNP
Feeding your skin is equally as important as feeding your body. Learn about the foods and supplements you need for glowing, smooth skin this summer!
This presentation will cover:
Lindsay lives her life by reaching out to others to share her unshakeable passion for healthy eating and functional movement. Her love for sports and exercise exposed Lindsay to yoga at a young age. What started as a passion for yoga, that took her to Nicaragua for trainings, has now landed her here in Ottawa where she studied at the Institute of Holistic Nutrition. As a graduate of IHN, Lindsay works with clients by helping them to understand what healthy eating really means. Her services range from grocery shopping tours to meal planning, through to preparation. Her personalized approach allows her to zero in on individual client needs, while her energetic and supportive nature makes clients feel comfortable while they work at their own pace. Lindsay’s commitment to fostering a holistic approach to living blends her nutritional education and experience with the need to move through yoga and personal training. Lindsay’s love and obsession for understanding how the human body functions as a whole doesn’t stop short there. She is currently studying Osteopathy at the Canadian School ofOsteopathy with plans of graduating in April of 2022.
