With Genevieve Castonguay
Thurs Aug 2 6:00pm - NFP Westboro
Are you in Ketosis? Yes/No...maybe so!
The answer may seem simple enough for those practicing the ketogenic lifestyle, but there are common mistakes and pitfalls, events and holidays, family life and everyday occurrences that can kick your body out of prime fat burning state!
Enter the Keto Hacking Workshop - Where you can overcome these obstacles with real-life HACKS to get-in, stay-in and deepen your ketosis EASILY!
What we will learn & experience?
-4 Hacks: Daily | Family | Fitness | Travel
-Discussion and interactive workshop lead by ketogenic lifestyle coach, Gen 'Keto Goddess' Castonguay
-What is the ketogenic lifestyle and how can we maximize and optimize our bodies?
-Family-friendly recipes made easy, on-the-go snacks, biohacking through exogenous ketones & MCT
-Overcoming pitfalls, how to bounce back, and deepen your ketosis naturally
Includes...FREE Sample Meal Plan, FREE Fat Bombs created with ingredients from NFP,
FREE Sample Fitness Plan!