Are you pregnant or planning on becoming pregnant and finding yourself overwhelmed by the amount of nutritional advice available? Research is constantly evolving, especially in the field of prenatal nutrition and unfortunately there’s a lot of room for improvement in current prenatal guidelines. Join us for this presentation and discussion on optimal nutrition for a healthy pregnancy!
Join Cyrus and Natasha to learn:
-Dietary recommendations to support a healthy baby and mom
-Natural solutions to some common pregnancy symptoms (morning sickness, heartburn, nausea, constipation, fatigue and sleep issues)
-Common nutrient deficiencies and their effects
-A comparison of standard prenatal vitamins with daily nutrient requirements
-Recommendations on what supplements to take before, during and after pregnancy
In order for Cyrus and Natasha to address as many questions as possible, we kindly request that you submit your questions related to prenatal nutrition and supplementation to natasha@naturalfoodpantry.ca by Monday July 12th. We will make our best effort to answer as many as possible.
Cyrus Kuhzarani was born and raised in Muenster, Germany. After graduating from pharmacy school in Dusseldorf, Cyrus moved to Canada and has spent the last fifteen years as a compounding pharmacist in the local Ottawa community. Working with patients and health professionals in a multitude of areas, including pain management, diabetes, and scleroderma, Cyrus has built a reputation as an outcome-focused, patient championing health professional. He has been a round table speaker for numerous events and organizations, and thrives on the collaboration and motivation from meeting passionate people. As the founder and formulator of Pure Lab Vitamins, Cyrus has brought several products to market - and has many more in mind that he can’t wait to share! Cyrus lives in Wakefield Quebec with his wife and two children.
Natasha Villeneuve, Holistic Nutritionist is the Lead and Educator of the Natural Food Pantry Education Initiative. Natasha is dedicated to educating, guiding and empowering people toward optimal health and well-being. With over sixteen years in the health and wellness industry, Natasha has gained a positive reputation within the community as a nutritional consultant, speaker and workshop facilitator and has provided nutrition and health presentations for various businesses, corporations and events. Natasha's main focus and interest are in the areas of digestion, detoxification, mental health, family nutrition and mindful eating.
