Jan 16 & 30: Functional Breathing 101
With Andreii Pripotnev, RHN
Wed Jan 16th, 7-8pm - NFP Barrhaven
Wed Jan 30th, 6-7pm - NFP Billings Bridge
We would die without food in a few weeks, without water in a few days, without oxygen in a few minutes. We know that too much or too little food or water can bring some grave consequences. What about oxygen? Isn't it important to have sufficient amount of oxygen in your muscles, heart and your brain? We need oxygen to burn calories and produce energy. But how much too much and how much too little?
Join us to learn how Functional breathing helps with:
-Pelvic floor problems
-Cuts your sugar craving by 18 times!
….and much more!
Prize Give aways: One Free functional breathing class at NFP Barrhaven &
One 30 minute Nutritional consultation via video call
Andrei Pripotnev, Registered Holistic Nutritionist and a founder of Get Well Program. Andrei is dedicated to educating, guiding and empowering people toward optimal health and well-being. He is a nutritional consultant, speaker and a breath work coach and has studied nutrition and breath work from the multiple gurus around the world. Andrei does workshops and health presentations for various businesses, corporations and events. As a graduate from the Canadian School of Natural Nutrition, Andrei has the passion, knowledge and experience to guide and teach people how to overcome their health challenges and fulfill their health goals. Andrei's main focus and interest are in the areas of hormonal balance, digestion, weight problems, stress and mental health. You can find him on Face Book @getwellprogram