Dec 12: Everyday Gluten-Free Eats Holiday Workshop

Thurs Dec 12, 6:00-8:00pm, NFP Barrhaven

$30.00/person  REGISTER

Join Holistic Nutritionist and cookbook author, Selina Rose for a fun holiday cooking class featuring gluten-free recipes. Whether you’re eliminating gluten or are entertaining a gluten-free guest this holiday, this workshop will give you some great tips for being gluten-free at the holidays.

Selina will talk about the top gluten grains and how to make the transition to a gluten-free lifestyle. Recipes will focus on easy to prepare holiday foods that everyone can enjoy. We’ll even include a gluten-free dessert!

You’ll learn:
-Creative and fun ways to make delicious family-friendly recipes without gluten.
-Secrets to creating gluten-free meals that will satisfy everyone around your
holiday table.
-A gluten-free stuffing recipe the whole family will love.

Selina’s philosophy for food and life is holistic. She makes a healthy holistic lifestyle approachable for the busy professionals she works with. An author, Holistic Nutritionist, yoga teacher, and Integrative Nutrition Health, Selina brings many disciplines to her work. She is interviewed regularly on CTV, and always enjoys a good conversation via podcast or radio.

Selina’s cookbook, online programs and courses have helped thousands of people transform their health by managing stress, teaching them to adopt a new mindset toward their bodies, food and dieting.

Connect with Selina on social media – Instagram: @selinarose.inc Facebook: Selina Rose Inc.