When it comes to our kids, we all know that nutrition is critical for energy, growth and overall health. What is sometimes forgotten is the impact nutrition has on our child’s mood, ability to learn, engage, focus, fight bugs and infections, and more. Join Natasha, Holistic Nutritionist and mom of three to gain some insight, tips and creative, practical ideas on how to ensure your child’s nutritional needs are met throughout the school year.
Participants will:
-Understand the importance of nutrition for your child’s mind and body
-Learn how to plan and organize for a week of successful healthy school lunches
-View and sample some tasty school lunch and snack foods
-Discover key supplements that will support your child’s health and wellbeing
-Walk away with blank menu plan and recipes for success!
Natasha Villeneuve, Holistic Nutritionist is the Lead and Educator of the Natural Food Pantry Education Initiative. Natasha is dedicated to educating, guiding and empowering people toward optimal health and well-being. With over eighteen years in the health and wellness industry, Natasha has gained a positive reputation within the community as a nutritional consultant, speaker and workshop facilitator and has provided nutrition and health presentations for various businesses, corporations and events. As a graduate from the Institute of Holistic Nutrition, Natasha has the passion, knowledge and experience to guide and teach people how to overcome their health challenges and fulfill their health goals. Natasha's main focus and interest are in the areas of digestion, detoxification, mental health, and children’s/family health.
